six rounds for time:
60x double under
30x swing @ 55/35-lbs.
Compare results to November 26, 2018.
workout courtesy of crossfit.com
Today’s Common Scaling Options:
+Double under: 1′ time cap, single under, bike
+Swing: reduce load, reduce reps, russian swing
+Burpee: reduce reps, no-pushup burpee, pushup
(Your coach will talk to you about additional scaling options not already listed)