Wednesday, December 18, 2019

CrossFit MPH – WOD

Results

--Scores--
Matt H.: 9:54, 115-lbs. (sub: db shoulder press, 35-lbs. 15-9-6)
Kate H.: 8:13, 60-lbs. (sub: atomic)
Al C.: 7:40
Borja 7:38, 95-lbs. (sub: 2/3x hspu)
Rami B.: 9:18, 85-lbs. (sub: atomic)
Amy: 7:00 (55-lbs.; sub: 2/3x prom hspu)
Will H.: 6:36 (75-lbs.; sub: 2/3x atomic)
Tommy W.: 8:15 (85-lbs; sub: 1/3x hspu)
David C.: 7:12 (35-lbs.; sub: db clean, db push jerk/push press)
Morgan W.: 8:49 (85-lbs.; sub: 2/3x atomic)
Anu B.: 9:25 (95-lbs.; sub: 2/3x atomic)
Michael H.: 9:48 (75-lbs.; sub: 2/3x hpc, 4/3x hspu)
Charlie K.: 11:00 (95-lbs.; sub: no hspu final rd)
Adrian P.: 11:45 (95-lbs.; sub: 21-15)
Walt C.: 10:06 (85-lbs.; sub: 2/3 hspu)
Francesca R.: 5:55 (sub: 2/3, shoulder press 10-lbs. dbs + db hang clean 15-lbs. dbs)
Alexandria D.: 7:48 (65-lbs.; sub: 2/3 hspu)
Melody F.: 7:26
Drew P.: 7:13
Ralph B.: 8:24 (95-lbs.; sub: 2/3 hspu)
Rebekka E.: 6:16 (55-lbs., 20-lb. dbs; sub: push press)
Dave R.: 3:35
Bill M.: 4:18 (135-lbs.; sub: deadlift, 2/3x prom)
Stephen K.: 6:32 (105-lbs.; sub: 2/3x hspu)
Chase H.: 7:53 (105-lbs.; sub: 2/3x hspu)
Patrick J.: 8:16 (105-lbs.; sub: 2/3x hspu)
Andrew Z.: 8:03
Kate G.: 8:02 (70-lbs.; sub: 2/3x hspu)
Simon B.: 8:30 (40-lb. dbs, 30-lb. dbs; sub: push press)
Greg M.: 7:11 (65-lbs.; sub: 2/3x prom strict)
Ben E.: 7:13 (75-lbs.; sub: 2/3x atomic)
Henry T.: 8:05 (75-lbs.; sub: atomic)
Alli P.: 7:43 (70-lbs.; sub: 2/3x hpsu)
Joya TD.: 7:52 (70-lbs.; sub: 2/3x prom)
Tarek K.: 10:32 (85-lbs.; sub: atomic)
Chris C.: 8:50 (50-lb. dbs)
Chris H.: 5:26
Sean Q.: 5:15
John S.: 6:40 (85-lbs., 35-lb. dbs; sub: push press)
Rich H.: 10:05
Yao Z.: 7:03 (75-lbs.; sub: atomic)
Buffy M.: 7:42 (55-lbs.; sub: kneeling atomic)
Tom G.: 10:13 (55-lbs.; sub: 2/3x atomic)
Collin So.: 7:06 (85-lbs.; sub: 14-10-9 atomic)
Seth C.: 8:51 (95-lbs.; sub: 2/3x prom)
RJ A.: 9:25 (85-lbs., 30-lb. dbs; sub: push press)
Jin D.: 5:32 (70-lbs.; sub: 2/3x prom)
Lorelle E.: 6:46 (45-lbs.; sub: 2/3x kneeling atomic)
Matthew R.: 8:33 (75-lbs.; sub: 2/3x atomic)
Josh M.: 7:07 (105-lbs., 30-lb. dbs; sub: hpc/deadlift, hspu/push press)
Tara S.: 9:10 (sub: 2/3x hspu)
Carl L.: 7:19 (95-lbs.; sub: atomic)
Mark Ab.: 6:03 (95-lbs.; sub: atomic)
Lily S.: 8:01 (65-lbs.; sub: kneeling atomic)
Bill G.: 8:36 (sub: 2/3x strict)
John N.: 6:36 (85-lbs.; sub: 2/3x atomic)
Adrienne V.: 8:17 (sub: 2/3x atomic)
Seth B.: 5:55 (95-lbs.; sub: 2/3x prom)
Joe P.: 5:57
Gabriel F.: 7:14 (85-lbs.; sub: 2/3x prom)
Matt M.: 11:30 (sub: 2/3x prom/atomic)
Jerry I.: 11:20 (95-lbs.; sub: atomic)