Tuesday, February 11, 2020

CrossFit MPH – WOD

Results

--Scores--
Travis H.: 12:30, 22 (135-lbs.; sub: band)
Daniel H.: 12:59 (135-lbs.; sub: band, 2x su)
Anna G.: 9:30, 29 (115-lbs.; sub: band)
Alex M.: 11:18 (205-lbs.; sub: plate)
Borja G.: 8:36 (215-lbs.)
Rami B.: 12:11, 8 (135-lbs.; sub: band)
Aaron B.: 10:47 (225-lbs.; sub: 7 cal bike)
Andrew Z.: 11:27 (185-lbs.; sub: plate to target)
Jon K.: 12:07 (165-lbs.; sub: support, sit-up)
Andy G.: 9:46, 21 (250-lbs.; sub: band)
Chase H.: 13:11 (245-lbs.; sub: plate)
Walt C.: 9:28 (175-lbs.; sub: support)
Anu B.: 8:44 (205-lbs.; sub: band)
Rich H.: 8:40 (245-lbs.)
Sean Q.: 8:50
Adrian P.: 11:17 (205-lbs.; sub: band)
Jason O.: 7:41
Vivek K.: 10:40 45 (135-lbs.; sub: pole)
Kate G.: 10:35 (185-lbs.; sub: plate)
Andrew B.: 10:22 (165-lbs.; sub: band)
Seth C.: 10:10, 15 (215-lbs.; sub: band)
Henry T.: 10:53 (155-lbs.; sub: support, 2x su)
Stephen K.: 11:18 (205-lbs.; sub: band)
Diana D.: 10:34, 55 (95-lbs.; sub: band)
Seth K.: 6:20 (65-lbs.; sub: 3 rounds, 10 air squat, 50 su)
James W.: 11:00, 36 (165-lbs.; sub: support)
Jake S.: 9:45, 75 (185-lbs.; sub: support)
Melody F.: 9:37
Michael H.: 7:26 (205-lbs.)
Alli P.: 7:05 (155-lbs.)
Nathan A.: 8:16, 41 (135-lbs.; sub: 5/8x band)
Tommy W.P 9:14, 53 (205-lbs.)
Anna Go.: 10:05, 22 (165-lbs.; sub: support)
Matt M.: 12:48 (sub: 1/2x sls, final rd)
Morgan M.: 10:47 (255-lbs.; sub: plate, single under)
John S.: 10:00, 36 (185-lbs.; sub: band)
Francisco L.: 11:24 (225-lbs.; sub: band)
Josh M.: 12:06 (205-lbs.; sub: weighted 24" step-up, 20-lb. dbs)
Chris C.: 7:44, 45 (155-lbs.; sub: 12 sls)
Charlie K.: 10:11 (215-lbs.)
Charlie S.: 8:27 (205-lbs.)
Tarek K.: 9:51, 44 (135-lbs.; sub: band, sit-up)
Alex S.: 9:37, 28 (115-lbs.)
Aron S.: 11:15, 24 (155-lbs.; sub: band)
Sergio L: 11:20, 12 (175-lbs.; sub: band to target)
David B.: 8:46 (115-lbs.)
Bill G.: 9:19
Tara C.: 7:31 (165-lbs.)
Lily S.: 10:17, 55 (150-lbs.; sub: band)
RJ A.: 11:25, 11 (195-lbs.; sub: band)
Matt R.: 10:04, 45 (215-lbs.; sub: band)
Katie G.: 9:50 (145-lbs.; sub: band)
Adrienne V.: 8:52 (135-lbs.; sub: 5/8x plate)
Mark Ab.: 10:20 (sub: plate/band)
Ken F.: 8:45, 5 (135-lbs.; sub: prom support)
Seth B.: 11:57, 42 (185-lbs.; sub: band)
Michael A.: 10:00, 30 (195-lbs.; sub: band)
Patrick J.: 10:57 (165-lbs.; sub: band)