Wednesday, June 10, 2020

CrossFit MPH – WOD

Results

--MPH Outside The Box Scores--
Borja G.: 74 (50-lbs., single-arm thruster)
Matt H.: 64 (50-lbs., single-arm squat drop)
Alex H.: 94 (50-lbs., two-arm thruster)
Avery H.: 100 (juice bottle, two-arm thruster)
Chase H.: 60 (45-lb. kbs; rds 1-6 6 thruster per round, rds 7-12 4 thruster per round)
Jenn F.: 45 (15-lb. db, single-arm thruster)
Damund W.: 45 (30-lb. db, single-arm thruster)
Alex S.: 61 (20-lb. dbs)
Luke B.: 51 (45-lb. db, single-arm thruster)
Ross B.: 81 (50-lb. db, 4 thrusters, L only, no pushup burpee)
Sean G.: 67 (40-lb. dbs; rds 1-6 6 thruster per round, rds 7-12 4 thruster per round)
Walt C.: 78 (55-lb. kb;  2-arm thruster)
Charlie M.: 60 (35-lb. kbs; 2-arm thruster)
Lisa C.: 67 (15-lb. dbs)
Katie G.: 56 (squat jump)
Kate G.: 100 (20-lb. dbs)
Sean F.: 94 (30-lb. dbs)
Matt R.: 63 (20-lb. dbs)
Allie R.: 51 (backpack, 4 thruster, incline pushup)
Joe T.: 51 (95-lbs.; rds 1-8 6 thruster, rds 9-12 4 thruster)
Andrew Z.: 74 (40-lb. dbs)
Lily S.: 52 (20-lb. dbs)
Morgan M.: 65 (50-lbs., 4 thruster)
Alli P.: 101 (53-lb. bbell, 4 thruster)
Jerry I.: 65 (30-lbs., 2-arm thruster)
Brandy F.: 50 (10 glute bridge, inc pushup)
Nathan A.: 61 (17.5-lbs., 3 per side)
Bill M.: 55 (35-lbs., goblet squat)
Josh M.: 73 (50-lbs., 3 sa thruster/side)
Andrew B.: 61 (25-lbs., 2-arm thruster)
Sergio L.: 50 (30-lb. dbs, 4 thruster)
Travis H.: 61 (25-lb. dbs)
Daniel H.: 67 (35-lb. dbs, 4 thruster)
Mark Co.: 63 (35-lb. dbs)
Adrian P.: 40 (80-lbs.)
Victor P.: 25 (65-lbs.)
Seth B.: 64 (20-lb. dbs)
Tarek K.: 77 (20-lb. dbs, front squat)
Yao Z.: 66 (20-lb. dbs)
Amy S.: 98 (25-lb. kb, 3 sa thruster/side)
Diana D.: 43 (backpack)
Matei D.: 41 (5-lb. dbs)
Ben E.: 53 (20-lb. dbs)
Terry A.: 46 (15-lb. dbs, 4 thruster)
Diana D.: 144 (35-lb. db, sit-up)
Adriana B.: 70 (20-lb. dbs)
Ben H.: 71 (30-lb. dbs)
Peter Mc.: 85 (35-lb. dbs)
David B.: 70 burpees (25 lb dbs) (6 thrusters rounds 1-6 & 5 thrusters rounds 7-12)
Chris C.: 81 (45-lbs.; sub: 1/2x sa thruster)
Frank H.: 80 (squat jump)
Tara C.: 100 (35 lb kb)
Rich H.: 48 (2 45 lb dbs)
Sean Q.: 71 (45 lb db)
Rami B.: 58 (squat jumps)