Thursday, October 1, 2020
CrossFit MPH – WOD
In Gym
thruster 3-3-3-3-3 weighted pushup 10-10-10-10
Results
—MPH Outside The Box Scores—
John Sa. 16, 16, 12, 15, 12 (30-lb. dbs)
Lisa C.: 15, 15, 15, 15, 19 (25-lb. dbs)
Ben H.: 20, 16, 16, 14, 14 (30-lb. dbs)
Nathan A.: 20, 20, 15, 15, 13 (17.5-lb. dbs)
Yao Z.: 20, 20, 20, 20, 15 (20-lb. dbs)
Candida M.: thrusters: 12-12-9-10-10 @ 55 lbs
weighted pushups: 10-10-9-8 @ 10 lbs
—MPH Inside The Box Scores—
Daniel H.: 125-125-125-lbs.
Alex H.: 130-130-130-lbs.
Borja G.: 125-135-135-lbs. (push press)
Anna G.: 75-75-75-lbs.
Chase H.: 140-145-150-lbs.
Al C.: 155-165-175-lbs.
Nick M.: 105-110-115-lbs.
Andy G.: 145-155-155-lbs.
Aaron B.: 105-105-115-lbs.
Adrian P.: 135-135-135-lbs.
Sean G.: 165-175-185-lbs.
Anu B.: 105-115-125-lbs.
Zach G.: 95-95-95-lbs.
Peter O.: 115-125-125-lbs.
Morgan W.: 100-100-95-lbs.
Rich H.: 185x-185-185-lbs.
Michael Fo.: 125-135-145-lbs.
John N.: 110-115-120-lbs.
Will O.: 125-130-135-lbs.
JP S.: 115-125-125-lbs.
Walt C.: 125-135-135-lbs.
Sean Q.: 165-175-185-lbs.
Brian F.: 105-115-115-lbs.
Andrew Z.: 145-155-165-lbs.
Matt R.: 105-115-95-lbs.
Dave R.: 165-175-165-lbs
Kate G.: 105-110-115-lbs.
Andrew B.: 95-105-95-lbs.
Bill G.: 175-185-195-lbs.
Amr M.: 85-95-105-lbs.
Kinjal P.: 45-45-50-lbs.
Josh M.: 115-120-125-lbs.
Max R.: 145-145-145-lbs.
Morgan M.: 245-245-245-lbs (sub: front squat)
Chris P.: 195-195-200-lbs. (sub: front squat)
Caroline E.: 60-65-65-lbs.
Tara S.: 90-90-90-lbs.
Tommy H.: 155-165-175-lbs.
Mike H.: 130-135-140-lbs.
Bryan M.: 120-120-125-lbs.
Pete T.: 115-125-130-lbs.
Justin M.: 125-135-135-lbs.
Charlie: 1305-140-145-lbs.
Stephen K.: 140-140-140-lbs.
Terry A.: 30-30-30-lbs.
Jerry I.: 145-145-145-lbs.
Isaac S.: 110-115-120-lbs.
Collin C.: 165-175-195x-lbs.
