Results

—MPH Outside The Box Scores—
Bryan M.: At home:
-15:55, three rounds of:
-14 strict pull-ups per round
-160 double unders total
-12 atomic pushups per round
Candida M.: 10:22 (SUB: 30 sheet rows, 100 j-jacks, 12 atom. pushups per round)
Lisa C.: 56, 49, 25, 46, 56
Bill M.: 53, 41, 42, 37, 39

—MPH Inside The Box Scores—
Alex H.: 19:13 (3/4x hspu to target)
Jason O.: 18:38
Zac E.: 14:31 (jumping pull-up, 150 su, atomic pushup from box)
Chase H.: 15:33
Al C.: 13:50
Will O.: 18:02 (atomic pushup from box)
Aaron B.: 16:03, 44 (15 pull-up, atomic pushup from box)
Rami B.: 15:23, 62 (atomic pushup from box)
Sean G.: 13:04 (4 hspu prom + 8 atomic pushup from box)
Ralph B.: 15:24, 102 (atomic pushup from box)
Ben H.: 16:29, 175 (15x pull up, atomic pushup from box)
Peter O.: 14:50, 20 (2/3x strict pull-up, atomic pushup from box)
Borja G.: 15:51 (8x hspu)
Drew P.: 12:28
Anna G.: 13:37, 112 du (11x banded, atomic pushup from box)
Zach G.: 16:26, 170 (14x banded 1st round, 10x banded 2-3 rd, atomic pushup from box)
David C.:15:28, 200 (atomic pushup from box)
Michael Fo.: 14:40, 35 (banded, atomic pushup from box)
John N.: 15:34, 50 (2/3x pull up, atomic push up from box)
Kate G.: 15:01, 225 (15x pull-up,
Dave R.: 16:53
Michael H.: 10:55
Matt R.: 17:20, 89 (11x pull-up, atomic pushup from box)
Seth B.: 17:19, 62 (15x banded pull-up, atomic pushup from box)
Rafa C.: 13:12, 30 (atomic pushup from box)
Sean Q.: 8:16
Max R.: 10:39, 120 (atomic pushup from box)
Chris P.: 13:14, 50 (atomic pushup from the box)
Adrienne V.: 15:15 (10 pull up, 12 atomic pushup from the box)
Julian M.: 12:20, 150 (banded pull up, atomix pushup from the box)
Jose R.: 15:33, ?? (14x strict pull up, atomic pushup from the box)
Adrianna B.: 12:40, 10 (5 pull up + 14 body row, atomic pushup from the box)
Julia H.: 13:16, 39 (15 banded pull up, atomic pushup from box)
Sean F: 13:55 (1/2 handstand pushup)
Justin M.: 15:57, 130 (15x pull-up, 8/8/6x shspu)
Colin S.: 14:11, 25 (15x banded pull-up, atomic pushup from box)
Lilly S.: 17:18 (12x banded pull-up, 20x burpee)
Lorelle E.: 13:50, 62 (bodyrow,
Charlie S.: 14:10 (15x strict pull-up, 8x shspu)
Rich H.: 17:46, 250
Kyle H.: 13:59, 30 (15x pull-up, 8x pull-up)
Pete T.: 13:35, 50 (15x pull-up, atomic pushup from box)
Bill G.: 18:20 (25x burpee)
Seth C.: 17: 05 (15x pull-up, limited rom shspu)
Diana G.: 19:18 (bodyrow, single under, 3x wall climb)
Patrick J.: 18:31, 200 (15x pull-up)
Issac S.: 16:44, 80 (11x strict pull-up, atomic pushup from box)
Collin C.: 17:40 (6x shspu)
John Sa.: 18:28, 111 (21/15/15x pull-up, atomic pushup from box)