Friday, May 1, 2015

CrossFit MPH – WOD

Results

--Scores-
Borja G.: 8:55 (115-lbs.)
Sara R.: 13:44 (50-lbs.; sub: 2/3x pull-up)
Blaine P.: 9:19 (95-lbs. sub: plate-assisted sls)
Kevin K.: 10:24 (65-lbs.; sub: plate-assisted sls + target, 2/3x jumping pull-up)
Matt H.: 12:17 (75-lbs.; sub: plate-assisted sls)
Donal O.: 11:32 (85-lbs.; sub: plate-assisted sls)
Christine S.: 11:41 (65-lbs.; sub: plate-assisted sls)
Dave O.: 11:55 (sub: hang power clean, plate-assisted sls, 2/3x strict pull-up)
Jon H.: 11:49 (sub: muscle-up)
John P.: 8:16 (95-lbs.)
David G.: 10:47 (65-lbs.; sub: plate-assisted sls + target, 2/3x pull-up)
Dave B.: 10:33 (65-lbs.; sub: plate-assisted sls + target, 2/3x ctb pull-up)
Hari P.: 11:33 (75-lbs.; sub: plate-assisted sls + target, 2/3x ctb pull-up)
Rebekka E.: 8:39 (65-lbs.; sub: 2/3x pull-up)
Chris T.: 11:00 (95-lbs.; sub: plate-assisted sls)
Michael B.: 11:05 (65-lbs.; sub: prom sls + target, 2/3x pull-up)
Zaid A.: 10:20 (55-lbs.; sub: plate-assisted sls + target, jumping pull-up)
Bill G.: 11:25 (115-lbs.)
Adrian P.: 11:58 (85-lbs.; sub: plate-assisted sls + target, 2/3x ctb pull-up)
Ralph B.: 12:01 (95-lbs.; sub: plate-assisted sls)
Alexis P.: 10:28 (50-lbs.; sub: plate-assisted sls + target, strict bodyrow)
Joe T.: 7:53 (95-lbs.)
Shawn J.: 10:18 (65-lbs.; sub: plate-assisted sls + target, 2/3x pull-up)
Kyle S.: 6:53 (65-lbs.; sub: goblet squat, 2/3x strict ctb pull-up)
Sean F.: 6:56 (95-lbs.)
Mark Co.: 9:02 (95-lbs.)
CJ D.: 9:23 (95-lbs.; sub: plate-assisted sls + target, 2/3x ctb pull-up)
Dave R.: 7:30
Walt C.: 10:29 (65-lbs.; sub: plate-assisted sls + target, jumping pull-up)
Bill M.: 8:45 (55-lbs.; sub: plate-assisted sls + target, 2/3x ctb pull-up/pull-up)
Janiece M.: 11:15 (65-lbs.; sub: plate-assisted sls)
John L.: 11:23 (85-lbs.; sub: plate-assisted sls + target, 2/3x pull-up)
Jason C.: 11:51 (85-lbs.; sub: plate-assisted sls)
Sherry G.: 9:59 (35-lbs.; sub: plate-assisted sls + target, jumping pull-up)
Katie R.: 9:17 (65-lbs.; sub: plate-assisted sls + target, 1/3x pull-up)
Alissa G.: 10:30
Keriann G.: 14:47 (65-lbs.; sub: sls, left only after round 4, 2/3x ctb pull-up)
James H.: 13:12 (95-lbs.; sub: plate-assisted sls, strict ctb pull-up)