Categorized as: workout of the day

Wednesday, April 1, 2020


as many repetitions as possible:
3′ devil’s press
–30″ rest–
3′ front squat
–30″ rest–
2″ devil’s press
–30″ rest–
2″ front squat
–30″ rest–
1′ devil’s press
–30″ rest–
1′ front squat