Are you considering trying CrossFit for the first time? Start here with On-Ramp, our six-session introductory CrossFit course. You can sign-up for just these six sessions, or bundle them with a membership (see below). Each On-Ramp session includes a warm-up, instruction on the basic elements of CrossFit, and cool down.
The next EVENING On-Ramp begins on Tuesday, March 17, 2020.
Class Schedule for Upcoming Session:
- Tuesday, 3/17 @ 7pm
- Wednesday, 3/18 @ 7pm
- Thursday, 3/19 @ 7pm
- Tuesday, 3/24 @ 7pm
- Tuesday, 3/25 @ 7pm
- Thursday, 3/26 @ 7pm
If you need to miss a class due to a special circumstance, we will work with you to make sure you receive all the material!
For help, call us at 202.556.5304!