Are you considering trying CrossFit for the first time? Start here with On-Ramp, our six-session introductory CrossFit course. You can sign-up for just these six sessions, or bundle them with a membership (see below). Each On-Ramp session includes a warm-up, instruction on the basic elements of CrossFit, and cool down.
The next MORNING On-Ramp begins on Monday, February 3, 2020.
Class Schedule for Upcoming Session:
- Monday, 2/3 @ 7am
- Tuesday, 2/4 @ 7am
- Thursday, 2/6 @ 7am
- Monday, 2/10 @ 7am
- Tuesday, 2/11 @ 7am
- Thursday, 2/13 @ 7am
If you need to miss a class due to a special circumstance, we will work with you to make sure you receive all the material!
For help, call us at 202.556.5304!