Our Blog

Open Scrimmage: Saturday, February 16, 2019

as many rounds and repetitions as possible in nine minutes:
15x toes-to-bar
10x deadlift @ 115/75-lbs.
5x snatch

Then, with a continuously running clock, establish a one-rep max clean and jerk in six minutes.

There is no rest between 15.1 and 15.1a.

This workout is scored by the total repetitions completed in 15.1, and the heaviest load lifted in 15.1a.

Compare results to February 28, 2015.