Schedule & Pricing

Please go here to access our full group class schedule or sign-up for personal training appointments. If you need any help with registration, please call us at 202.556.5304!

Full Schedule:

Get started with our On-Ramp Option

  • Most new athletes new to CrossFit will need to schedule 2-3 On Ramp (introductory sessions). Please email us at coach@crossfitmph.com to get started!

Personal Training
If you would prefer individual coaching to the group environment, or have specific training issues that would be better addressed in an individual session, then personal training is the right option for you. To access this service, you do not need a group training membership.

Please sign-up here for personal training!