Tired of missing a rowing PR by a few seconds? Looking to improve your rowing endurance? Want to give yourself an advantage in rowing workouts by gaining greater efficiency?
Then, MPH Rowing is for YOU!
WHO – Open to MPH members only! This course is taught by John Petersen.
WHAT – Eight-week course will assist athletes in building skills for efficiency on the rower, including technique and mindset elements that will translate to a faster 1km score. This class is meant to be completed in conjunction with the regular Workout of the Day.
WHEN – Fall Session (8-8:45p)
- Tuesday, October 11
- Tuesday, October 18
- Wednesday, October 26
- Tuesday, November 1
- Wednesday, November 9
- Tuesday, November 15
- Tuesday, November 29
- Tuesday, December 6
**There are no make-up sessions for missed classes**
HOW – Spots are limited. Please email firstname.lastname@example.org to reserve your spot. Once you receive email confirmation, you will complete registration through MINDBODY ($99 for the Fall Session).