MPH Rowing

Tired of missing a rowing PR by a few seconds? Looking to improve your rowing endurance? Want to give yourself an advantage in rowing workouts by gaining greater efficiency?

Then, MPH Rowing is for YOU!

WHO – Open to MPH members only! This course is taught by John Petersen.

WHAT – Six-week course will assist athletes in building skills for efficiency on the rower, including technique and mindset elements that will translate to a faster 1km score. This class is meant to be completed in conjunction with the regular Workout of the Day.

WHEN – Spring Session (8-8:45p)

  • Tuesday, March 21
  • Tuesday, March 28
  • Tuesday, April 4
  • Tuesday, April 11
  • Tuesday, April 25
  • Tuesday, May 2

**There are no make-up sessions for missed classes**

HOW – Spots are limited. Please email coach@crossfitmph.com to reserve your spot. Once you receive email confirmation, you will complete registration through MINDBODY ($89 for the Spring Session).