for time:
50-40-30-20-10
squat
pushup
Menu
Connect with us!
We love Drop-Ins! Please come on in for a workout while you are in town!
We have single workouts and one-week-passes available. We do not offer open gym times to non-members.
If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at coach@crossfitmph.com!
for time:
50-40-30-20-10
squat
pushup
Connect with us!
–Scores–
Tamra F.: 26:54
David O.: 18:35
Mike S.: 11:00
Debbie D.: ~27:00, clock malfunction (sub: incline pushup)
Neil A.: 19:06
Mead O.: 23:39 (sub: incline pushup)
Cari D.: 31:55
Dennis D.: 29:06
Kim H.: 20:42
Tod C.: 22:15
Roselena R.: 27:23
Borja G.: 24:27
As Rx’d 16:25
– kris
I did the workout in 15 minutes. I broke the pushups up into groups of 5s and 10s. Jeff W.
As RX’d 14:02.93 (bought a stopwatch)
-Ted
Jeff W. — good work. It would be great to see minutes and seconds in your score. Do you have a digital timer?
Melody
I can get one before the end of the week.
as rx’d
18:58
John S.
We couldn’t resist the inaugural WOD.
–as rx’d–
Mel: 12:12 (yesterday)
John: 9:30
as prescribed: 19:05
AGD
About 31 minutes. Lisa C