Friday, March 20, 2009

2 Comments

  1. capitalpressure | March 20, 2009 at 9:23 am
     

    My overall time was 23:47. I did the exercises at different weights though. My hang power clean was 115 lbs and my front squat was 155 lbs. I should have gone at a lower weight on the squat. John, my actual squat probably could have been lower too. Jeff W.

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  2. coach | March 20, 2009 at 12:46 pm
     

    –Scores–
    Tamra F.: 13:34 (85-lbs.)
    Amy D.: 10:05 (65-lbs.)
    Borja G.: 9:50 (sub: 55-lb. dumbbells)
    Tod C.: 10:45 (sub: 55-lb. dumbbells)
    Ted K.: 12:10 (95-lbs.)
    David O.: 12:17 (135-lbs.)
    Kris C.: 44:02 (75-lbs.)
    Mike S.: 15:30 (135-lbs.)
    Mayra C.: 6:42 (45-lbs.)
    Neil A.: 16:30 (135-lbs.)
    Charlotte H.: 20:24 (75-lbs.)
    Joe P.: 8:55 (135-lbs.)
    Cari D.: 17:51 (85-lbs.)
    Jen M.: 16:04 (75-lbs.)
    Melody: 11:06

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