Tuesday, July 7, 2009

5 Comments

  1. train2live | July 7, 2009 at 8:24 am
     

    As RX’d, time was 34:08

    David O (702)

    Reply
  2. operationyetifit | July 7, 2009 at 9:30 am
     

    38.31 (sub: 30 lb overhead)

    Reply
  3. capitalpressure | July 7, 2009 at 11:38 am
     

    33:58 (sub 55 lb overhead squats)
    Jeff

    Reply
  4. mikeheartspullups | July 7, 2009 at 1:26 pm
     

    24:20. Some light kipping on the bodyrows; not sure if that’s rx’d.

    Reply
  5. coach | July 7, 2009 at 3:07 pm
     

    –Scores–
    Ted K.: 30:35 (45-lbs.)
    Nicole B.: 16:25 (pvc; 1/2x bodyrow)
    Caitlin F.: 39:35 (30-lbs.)
    Kim H.: 40:11 (30-lbs.)
    Rebekka E.: 30:39
    Sidra C.: 34:23 (20-lbs.)
    David C.: 34:30 (pvc; 1/2x bodyrow)

    Reply

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