Sunday, August 16, 2009

5 Comments

  1. mikeheartspullups | August 15, 2009 at 10:56 pm
     

    Thanks. I wanted that one bad.

    Reply
  2. jwood30 | August 16, 2009 at 1:31 am
     

    Mike you never cease to amaze me! Jessica I hope your shoulder is feeling better.
    JW

    Reply
    • Jessica | August 16, 2009 at 1:41 pm
       

      Thanks, Jeff, I’m doing ok and should be fully recovered in no time.

      And, my thanks to the coaches for a seamless substitution today.

      Reply
  3. coach | August 16, 2009 at 11:33 am
     

    –Scores–
    Roselena R.: 95-105-110x-lbs.
    Mayra C.: 70-70x-70x-lbs.
    Samir M.: 95-100-105x-lbs.
    Neil A.: 145-150-150x-lbs.
    David O.: 145-150x-145x-lbs.
    Jessica H.: 100-105-110-lbs. (sub: back squat)
    Kris C.: 125-125-130-lbs. (sub: back squat)

    Reply
  4. train2live | August 16, 2009 at 1:02 pm
     

    John,

    I misspoke today. My push press goal is 175 x 1. It was my shoulder press (aka strict press) goal that is 135 x 1. So there was no PR today, but still not a bad day.

    702

    Reply

Leave a Reply to jwood30 Cancel reply

Your email address will not be published. Required fields are marked *