Monday, August 17, 2009

10 Comments

  1. Mrs. Finkenstadt | August 17, 2009 at 9:12 am
     

    Thanks for a great workout today. It wasgood to get in some realy good clean practice, and I loved the mental aspect of not knowing when time would be called. This one’s a keeper.

    Reply
    • Mrs. Finkenstadt | August 17, 2009 at 3:19 pm
       

      Me again- I officially canceled my Globo membership today.

      Reply
  2. InNeedofCalculator | August 17, 2009 at 9:24 am
     

    I echo Ivy’s thoughts. Just like the last time we did a “? minuets” it makes for a different type of workout for us management prone peeps. thanks Coaches!!

    Reply
  3. mikeheartspullups | August 17, 2009 at 1:11 pm
     

    echo again. loved it.

    Reply
  4. coach | August 17, 2009 at 7:46 pm
     

    –Scores–
    Tamra F. 14 +… 100m (35-lbs.; sub: single-arm high-pull)
    Kris C.: 13 + 6x clean (63-lbs.)
    Borja G.: 14 + 2x clean (105-lbs.)
    Mike S.: 14 +… 50m
    Caitlin F.: 12 +… 100m (65-lbs.)
    John S.: 11 + 2x clean
    David O.: 13 + 6x clean
    Dave R.: 12 +… 150m
    Jessica H.: 19 +… 150m (sub: 25-lb. single-arm clean)
    Sidra C.: 10 (53-lbs.)
    Ivy F.: 10 +… 150m
    Neil A.: 11 +… 50m
    Mayra C.: 10 (65-lbs.)
    Roselena R.: 8 + 6x clean
    Jeff W.: 10 + 5x clean (115-lbs.)
    Mead O.: 5 + 1x clean (17′, 75-lbs.; sub: 250m row)
    Dennis D.: 9 (95-lbs.)
    Fernanda G.: 8 +… 100m (17′, 63-lbs.)
    Matt W.: 12 + 7x clean
    David C.: 6 +… 100m (75-lbs.)
    Cari D.: 10 + 7x clean (85-lbs.)
    Debbie D.: 5 +… 100m (65-lbs.)
    Rob K.: 11 + 5x clean
    Sakar P.: 8 + 4x clean
    Samir M.: 8 +… 100m (95-lbs.)
    Michelle C.: dnf

    Reply
    • coach | November 16, 2009 at 3:12 pm
       

      Notes for today:
      -as many rounds as possible in 27 minutes

      Reply
  5. Rob | August 17, 2009 at 9:58 pm
     

    That video was strangely compelling. My favorite was the guy in the back left. When can we start incorporating these movements in a WOD? Can Opti-Bubbles be put in as a card for the Sunday Hopper?

    Reply

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