Thursday, September 23, 2010

4 Comments

  1. b-kay | September 23, 2010 at 10:12 am
     

    –Scores–
    Ted K.: 28:06 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Larry B.: 25:52 (sub: 2x bodyrow, 2x pushup; 5 rounds)
    Ryan B.: 25:43 (sub: 2x jump-stretch pull-up, green, 2x pushup; 4 rounds)
    Derek B.: 28:11 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Emilie L.: 25:30 (sub: 2x jump-stretch pull-up, green, 2x pushup)
    Tamra F.: 29:44 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Keena S.: 26:21 (sub: 2x jump-stretch pull-up, blue, 2x pushup)
    Kevin W.: 22:29 (sub: 2x jump-stretch pull-up, green, 2x static dip; 6 rounds)
    Jessy C.: 27:48 (sub: 2x jump-stretch pull-up, red, 2x pushup; 6 rounds)
    Robbie S.: 25:58 (sub: 2x pull-up, 2x static dip; 7 rounds)
    Erez Y.: 22:48
    Jared M.: 22:24 (sub: 2x ctb pull-up, 2x ring dip)
    Alex M.: 26:14 (sub: 2x ctb pull-up, 2x ring dip)
    Caitlin S.: 21:04 sub: 2x jump-stretch pull-up, blue, 2x pushup)
    Andrew Y.: 15:58 (sub: 2x jump-stretch pull-up, blue, 2x static dip; 4 rounds)
    Sidra C.: 30:59 (sub: 2x pull-up, 2x static dip; 7 rounds)
    Brian T.: 26:36 (sub: 2x ctb pull-up, 2x ring dip; no pull-up after round 6)
    Rob K.: 18:55
    John B.: 29:52 (sub: 2x ctb pull-up, 2x ring dip)
    Anne M.: 28:12 (sub: 2x bodyrow, 2x incline pushup; 6 rounds)
    Josh M.: 38:42
    Ryan D.: 29:51 (sub: 2x jump-stretch pull-up, blue, 2x static dip)
    Neil A.: 29:65 (sub: 2x ctb pull-up, 2x ring dip)
    Katie M.: 28:24 (sub: 2x jump-stretch pull-up, red, 2x static dip)
    David O.: 31:14 (sub: 2x ctb pull-up, 2x ring dip; 7 rounds)
    Jim M.: 30:50 (sub: 2x jump-stretch pull-up, red, 2x static dip; 6 rounds)
    Ivy F.: 27:18 (sub: 2x jump-stretch pull-up, blue, 2x pushup; 6 rounds)
    Livia S.: 26:05 (sub: 2x ump-stretch pull-up, blue, 2x pushup; 6 rounds)
    Drew P.: 31:05 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Ralph B.: 31:30 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Johnny A.: 30:24 (sub: 2x jump-stretch pull-up, red, 2x static dip; 6 rounds)
    Jonathan H.: 26:08 (sub: 2x ctb pull-up, 2x ring dip; 6 rounds)
    12p
    Linda K.: 26:53 (sub: 2x jump-stretch pull-up, green, 2x pushup; 5 rounds)
    Lisa C.: 29:17 (sub: 2x jump-stretch pull-up, red, 2x pushup)
    Marco M.: 29:50 (sub: 2x pull-up, 2x ring dip; 6 rounds)
    Mark C.: 27:53 (sub: 2x bodyrow, 2x incline pushup; 5 rounds)
    Jenn J.: 28:51 (sub: 2x jump-stretch pull-up, blue, 2x incline pushup; 5 rounds)
    Bill S.: 27:29 (sub: 2x pull-up, 2x static dip; 6 rounds)
    Adam H.: 29:19 (sub: 2x jump-stretch pull-up, 2x pushup; 7 rounds)
    Andrew H.: 27:38 (sub: 2x pull-up, 2x ring dip)
    Lee P.: 27:12 (sub: 2x jump-stretch pull-up, red, 2x static dip; 4 rounds)
    JC L.: 23:40 (sub: 2x bodyrow, 2x pushup)
    Diana D.: 11:57 (sub: 1x bodyrow, 1x pushup; 4 rounds)
    Cristian D.: 11:51 (sub: 1x bodyrow, 1x knee pushup; 4 rounds)
    Anna H.: 30:55 (sub: 2x jump-stretch pull-up, green, 2x incline pushup; 5 rounds)
    Chad F.: 24:44 (sub: 2x jump-stretch pull-up, red, 2x ring dip; 5 rounds)
    Jennifer M.: 20:22 (sub: 1x bodyrow, 1x pushup)
    Tyler P.: 23:48 (sub: 2x jump-stretch pull-up, red, 2x static dip negatives)
    Rajesh N.: 14:21 (sub: 1x bodyrow, 1x pushup; 4 rounds)
    Set S.: 20:17 (sub: 1x bodyrow, 1x incline pushup)
    Katherine C.: 19:28 (sub: 1x jump-stretch pull-up, green, 1x pushup)
    Jen O.: 23:02 (sub: 2x bodyrow, 2x pushup)
    Amy D.: 24:24 (sub: 2x pull-up, 2x bodyrow)
    Sean F.:29:13 (sub: 2x ctb pull-up, 2x ring dip)
    Antonio G.: 27:34 (sub: 2x pull-up, 2x ring dip)
    David S.: 29:13 (sub: 2x pull-up, 2x ring dip)
    Leota B.: 23:31 (sub: 2x jump-stretch pull-up, red, 2x static dip negatives)

    Reply
  2. joshm08 | September 23, 2010 at 10:47 am
     

    everyone in the 7 a.m. — a big thanks for the encouragement…this was one of the few WODs where I doubted I’d be able to finish, and surely I wouldn’t have without you guys cheering me on. so thanks again!

    Reply
  3. Jen M. | September 23, 2010 at 12:53 pm
     

    Jen M: 26:54 (sub: 1x strict pull-up, 2x pushup; 6 rounds)

    Reply
  4. liviassg | September 23, 2010 at 11:33 pm
     

    After 3 days of intense work in NY, I really missed the gym… I came happy and prepare to work hard this morning… However, I have to say that the towel I put on the floor didn´t help at all this time!!! My bottom feels like it is on fire!!! 🙁

    Reply

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