Saturday, November 13, 2010

3 Comments

  1. Rob | November 12, 2010 at 9:33 pm
     

    I’m now convinced that all the best WODs are saved until I go on work trips.

    StuLu – I’ll be at the Winter Classic as well – rooting on the CAPS. Let’s get together!

    Reply
    • joepap | November 13, 2010 at 11:37 am
       

      Me three….

      Reply
  2. b-kay | November 13, 2010 at 11:28 am
     

    –Scores–
    Dave R.: 21:42 (245-lbs.)
    Neil A.: 20:58 (285-lbs.; sub: 2x false-grip strict pull-up, 2x ring dip)
    Jeff W.: 21:59 (245-lbs.; sub: 2x strict pull-up, 2x ring dip; 7 rounds)
    Glenn C.: 24:40 (265-lbs.; sub: 2x strict pull-up, 2x static dip)
    Borja G.: 21:45 (265-lbs.; sub: 2x strict pull-up, 2x ring dip)
    Josh M.: 16:43 (225-lbs.)
    Mark C.: 22:17 (225-lbs.; sub: 2x strict bodyrow, 2x pushup)
    Jen O.: 17:18 (175-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    David C.: 20:52 (175-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    Kris C.: 24:34 (135-lbs.; sub: 2x jump-stretch strict pull-up, red, 2x static dip; 6 rounds)
    Roselena R.: 16:46 (165-lbs. or 155-lbs.; sub: 2x strict pull-up, 2x pushup)
    Sara J.: 22:43 (sub: no deadlift, 3x jump-stretch strict pull-up, green, 3x assisted static dip)
    Diana D.: 18:43 (80-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    Jesse L.: 18:03 (80-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    Steve D.: 23:49
    John B.: 20:33 (275-lbs.; sub: 2x false-grip strict pull-up, 2x ring dip)
    Ivy F.: 15:50 (sub: 2x jump-stretch strict pull-up, blue, 2x pushup)
    Teal B.: 25:52 (sub: 2x jump-stretch strict pull-up, blue, 2x pushup)
    Brian T.: 20:45 (185-lbs.; sub: 2x false-grip strict pull-up, 2x ring dip)
    Anna H.: 24:01 (165-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    Lisa C.: 25:21 (165-lbs.; sub: 2x jump-stretch strict pull-up, red, 2x static dip)
    Chad F.: 19:37 (205-lbs.; sub: 2x strict pull-up, 2x ring dip)
    Leota B.: 29:16 (150-lbs.; sub: 2x jump-stretch strict pull-up, red, 2x static dip)
    Jon H.: 22:10 (85-lbs.; sub: 2x jump-stretch strict pull-up, blue, 2x pushup)
    Adam C.: 23:05 (255-lbs.; sub: 2x false-grip strict pull-up, 2x ring dip; 8 rounds)
    Mike S.: 15:56 (275-lbs.)
    Andrew R.: 19:16 (255-lbs.; sub: 2x strict pull-up, 2x ring dip)
    Andrew Y.: 25:42 (185-lbs.; sub: 2x strict pull-up, 2x ring dip)
    Caitlin S.: 19:42 (155-lbs.; sub: 2x jump-stretch strict pull-up, blue, 1x static dip)
    Angel P.: 13:31 (185-lbs.; sub: 2x strict pull-up, 2x static dip)
    Jenn J.: 24:48 (155-lbs.; sub: 2x jump-stretch strict pull-up, blue, 2x static dip)
    Christine S.: 25:12 (155-lbs.; sub: 2x jump-stretch strict pull-up, red, 2x ring dip)
    Anne M.: 15:10 (135-lbs.; sub: 2x strict bodyrow, 2x pushup)
    Jennifer M.: 21:31 (95-lbs.; sub: 2x jump-stretch strict pull-up, blue, 2x pushup)
    Jim M.: 14:29 (95-lbs.; sub: 2x jump-stretch strict pull-up, blue, 2x static dip)
    Livia S.: 24:19 (95-lbs.; sub: 2x jump-stretch strict pull-up, red, 2x static dip)
    Christine D.: 19:26 (65-lbs.; sub: 2x jump-stretch strict pull-up, green, 2x pushup)
    Bobby M.: 16:04 (65-lbs.; sub: 2x strict bodyrow, 2x pushup)

    Reply

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