***Important Announcement***
If you would like to attend the second annual MPHoliday Riot next Friday, December 10 from 7p-?, please RSVP via MINDBODY no later than tonight at 5p. Don’t forget: the food is covered, but it’s bring-your-own-drink. We hope to see you there!
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Click to enlarge the training calendar that will begin the week of January 3, 2011. There are changes that may affect you, even if you are not participating in our new teams!
Registration begins now in MINDBODY for our Running Team, and our Barbell: Weightlifting and Powerlifting Team, which will launch the week of January 3, 2011!
Take time to familiarize yourself with our new projects on the Teams page, and visit the following links for instructions on how to register:
Registration is capped at 15 athletes per program for the first quarter of 2011 (January 3 through March 31), and we will accept waitlist submissions via email on a first-come, first serve basis. If a team’s limit is not met, we will reopen registration before the beginning of the next month as necessary. Otherwise, beginning April 1, we will accept three new athletes into each program every month thereafter.
Rest today.
Is anyone interested in registering for the Mid-Atlantic Erg Sprints in Alexandria (January 29) or the CRASH B’s in Boston (February 20)?