Friday, December 17, 2010

8 Comments

  1. b-kay | December 17, 2010 at 10:23 am
     

    –Scores–
    Bill M.: 20 (sub: 90” single under amrep, 5x wall walk)
    Josh M.: 71, 6:03 (sub: 90” double under amrep)
    Jen O.: 23 (sub: jump-stretch pull-up, green, 90” single under amrep, 5x wall walk)
    Ralph A.: 15 (sub: 90” single under amrep, 5x wall walk)
    Alex M.: 76, 53, 3:24
    Jon H.: 11 (sub: 90” double under amrep, 5x wall walk)
    Borja G.: 59, 91, 2:32
    Jessy C.: 29, 3:40 (sub: jump-stretch pull-up, red, 90” double under amrep)
    Amy D.: 40 (sub: 90” double under amrep, 5x wall walk)
    Larry B.: 12 (sub: 90” single under amrep, 5x wall walk)
    Kris C.: 13, 6:47 (sub: 90” single under amrep)
    Alex H.: 51, 3:55 (sub: 90” double under amrep, 5x wall walk)
    Ted K.: 52 (sub: 90” double under amrep, 5x wall walk)
    Robbie S.: 37, 42, 3:33
    Brian T.: 78, 30, 5:32
    Charles H.: 50, 3:32 (sub: 90” double under amrep)
    Bill G.: 33, 5:10 (sub: 90” double under amrep)
    Glenn C.: 37, 3:05 (sub: 90” double under amrep)
    Anne M.: 42 (sub: strict bodyrow, 90” single under amrep, 5x wall walk)
    John B.: 79, 99, 5:55
    Meghan M.: 59, 76, 4:30
    Ryan D.: 61, 4:09 (sub: 90” double under amrep, 5x wall walk)
    Leota B.: 🙁
    Sidra C.: 21, 3:30 (sub: 90” double under amrep)
    Neil A.: 58, 156, 4:27
    Sean M.: 35, 4:55 (sub: 90” double under amrep)
    Steve D.: 98, 121, 7:37
    Andrew Y.: 71, 3:25 (sub: 90” double under amrep)
    Ivy F.: 15, 9:36 (sub: 90” double under amrep, max plank hold)
    Caitlin S.: 12, 2:55 (sub: 90” double under amrep)
    Joseph P.: 11 (sub: 90” double under amrep, 5x wall walk)
    Steve M.: 30 (sub: jump-stretch pull-up, red, 90” single under amrep, 5x wall walk)
    Teal B.: 20 (sub: jump-stretch pull-up, red, 90” single under amrep, 5x wall walk)
    Joe P.: 38, 4:10 (sub: 90” double under amrep)
    Ross K.: 44, 1:46 (sub: 90” double under amrep)
    Dave R.: 54, 103, 6:37
    Jonathan H.: 63, 126, 3:56
    Mike S.: 48, 61, 4:30
    Jen M.: 17, 45, 3:16
    Syed Q.: 30 (sub: 90″ double under amrep, 5x wall walk)
    David O.: 43, 31, 5:41
    Christine S.: 28 (sub: 90″ double under amrep, 5x wall walk)
    Jerry C.: 29, 8:50 (sub: 90″ double under amrep, max plank hold)
    David S.: 62, 1:85 (sub: 90″ double under amrep)
    Erez Y.:43, 74, 2:40
    David T.: 19 (sub: 90″ single under amrep, 5x wall walk)
    Christy P.: 111, 463, 4:28
    Jeff W.: 36 (sub: 90″ double under amrep, 5x wall walk)
    Chuck D.: 32 (sub: jump-stretch pull-up, green, 90″ single under amrep, 5x wall walk)
    Sean F.: 62, 3:03 (sub: 90″ double under amrep)
    Marco M.: 46, 134, 2:58

    Reply
    • b-kay | December 17, 2010 at 1:55 pm
       

      Notes for today:
      -Best max (by class):
      6a: 28 (Josh M.), 29 (Borja G.), 2:33 (Kris C.)
      7a: 27 (Neil A.), 45 (Neil A.), 1:40 (Bill G.)
      8a: 31 (Steve D.), 37 (Steve D.), 2:20 (Steve D.)
      12p: 34 (Christy P.), 175 (Christy P.), 1:39 (Dave O.)

      Reply
      • T | December 18, 2010 at 1:06 am
         

        51, 3:25 (sub: max strict bodyrows, 90″ double under amrep)

        I did this WOD on Saturday morning, rather than on Friday. I had the gym to myself until the last round, when some lady came in and blatantly stared at me while she was warming up her ankles in preparation for her slow walk on the treadmill. Made me very self-conscious during my already-not-awesome DUs. I’m really going to have to get over that.

        The gym has one of those all-in-one machines for shoulders/back, and I thought I could do pull ups on it, but alas, it was to thick to hold to (I’ve got to stop setting myself up like this…). I may keep trying to do pull ups on it, just to see.

        Reply
        • Tink | December 18, 2010 at 7:29 am
           

          Keep showing ’em how’z it done T! 🙂

          Reply
    • tubameat | December 17, 2010 at 2:40 pm
       

      excuse me Christy, but 463 double unders?
      W O W !

      Reply
  2. jessykate | December 17, 2010 at 11:50 am
     

    bkay, i don’t know if i can embed media in these comments but here’s the picture of Robbie backsquatting me at the wedding (we may or may not have been intoxicated on scotch, and I may or may not have other photos involving handstands (how i accomplished that in a dress is probably better forgotten anyway) :).

    http://www.flickr.com/photos/rocketqueen/5268527943/

    Reply
    • b-kay | December 17, 2010 at 1:56 pm
       

      awesome!

      Reply
    • Mrs. F | December 17, 2010 at 2:57 pm
       

      Super cute! (Love your outfit, too)

      Reply

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