As many of you might know, I am leaving for Officer Candidate School with the Army in about a week. I have a longer post about my time at MPH coming soon.
As a result of my impending orders to ship, I’m meeting my friends one last time at Midtown Loft in Dupont this Friday night (7/8/2011). I didn’t have many of your email addresses, but I wanted to invite CrossfitMPH. Event details are included in the link along with my phone number.
Sorry, the link doesn’t appear to work properly. Details are included below.
Best,
Stuart
Host:Stuart W 248-346-6130
When:Friday, July 8 from 10:00 PM to Saturday, July 9 at 5:00 AM
Where: Midtown Loft 1219 Connecticut Avenue Northwest Washington, DC 20036
I can’t make it this Friday, but I want you to know that it has been a pleasure pushing, pulling, pressing, jumping, rowing, and running alongside you all this time.
for time:
400x walking lunge
19:11
–Scores–
Mike S.: 12:39
Michael F.: 13:44
Borja G.: 13:07
James C.: 14:46
Alex M.: 13:54
Kris C.: 15:05
Jon H.: 16:39
Keena S.: 15:06
Larry B.: 17:35
Ted K.: 15:05
Katie M.: 18:26
Mayra C.: 16:57
Phil S.: 19:46
Aaron B.: dnf
Jen O.: 13:28 (sub: 200m lunge)
Ysbrant M.: 12:03 (sub: 200m lunge)
Jen M.: 14:28
Leota B.: 15:20
Neil A.: 15:24
Josh O.: 17:42
Benjamin T.: 18:24
Stuart W.: dnf
Brian T.: 14:26
Josh M.: 12:38
David S.: 14:09
Christine S.: 12:17
Clint R.: 13:22
Marco M.: 17:30
Ashley T.: 13:05
Ari P.: 9:28 (sub: 200m lunge)
Malcolm F.: 18:39 (sub: 200m lunge)
Thomas M.: 8:48 (sub: 200m lunge)
Bill M.: 11:08 (sub: 200m lunge)
Noreen S.: 9:13 (sub: 200m lunge)
Wayne C.: 14:38
Ben T.: 14:38
Ryan S.: 16:02
Matt C.: dnf
Danny M.: 15:31
Chris C.: 17:59
JC L.: 9:32 (sub: 200m lunge)
Pete S.: 19:08
Rufus L.: dnf
Allison F.: dnf
Jesse L.: dnf
Brad R.: 9:56 (sub: 200m lunge)
Ryan M.: 12:34 (sub: 200m lunge)
Brad K.: 8:52 (sub: 200m lunge)
John B.: 12:50
Jeff B.: 15:36
Chris T.: 18:16
Meghan M.: 15:07
Alissa G.: 17:52
Charlie D.: 18:23
Diana D.: 18:05
Jennifer M.: 15:48
Kaisa A.: 12:31
Jason C.: 17:48
Jerry C.: dnf
Alexis T.: 17:22
Scott T.: 9:41 (sub: 200m lunge)
Anne M.: 12:16 (sub: 200m lunge)
Arvin G.: 9:49 (sub: 200m lunge)
Alexis P.: 5:49, 6:29 (sub: 2x 100m lunge)
Dave R.: 10:28
Notes for today:
–20-minute time limit
As many of you might know, I am leaving for Officer Candidate School with the Army in about a week. I have a longer post about my time at MPH coming soon.
As a result of my impending orders to ship, I’m meeting my friends one last time at Midtown Loft in Dupont this Friday night (7/8/2011). I didn’t have many of your email addresses, but I wanted to invite CrossfitMPH. Event details are included in the link along with my phone number.
http://new.evite.com/#view_invite:eid=022FAAQZXGL24EJNSEPAUQE45NEGVU&action=edit_details
I hope to see as many of you before I take off, either at the lounge or at the gym.
Sorry, the link doesn’t appear to work properly. Details are included below.
Best,
Stuart
Host:Stuart W 248-346-6130
When:Friday, July 8 from 10:00 PM to Saturday, July 9 at 5:00 AM
Where: Midtown Loft 1219 Connecticut Avenue Northwest Washington, DC 20036
Stu!
I can’t make it this Friday, but I want you to know that it has been a pleasure pushing, pulling, pressing, jumping, rowing, and running alongside you all this time.
Best of luck at OCS. Knock ’em dead!
Thanks Mike!