MPH will be closed on Monday, January 16 for the Martin Luther King Day holiday. We will resume a normal class schedule on Tuesday, January 17.
Congratulations Molly B., Brett B. and Charlotte Ha., for completing our Elements Workshop curriculum!
seven rounds for time:
5x jump and reach, 18″ target above maximum standing reach
Compare results to January 17, 2011.
Jim C.: Power clean 2-2-2
5:25 (sub 5x tuck jump for jump and reach)