Thursday, March 29, 2012

1 Comment

  1. b-kay | March 29, 2012 at 9:27 pm
     

    –Scores–
    Aaron B.: 75-80-80-lbs., 115-115-125-lbs. (sub: power snatch, front squat; 3-3-3)
    Ted K.: 60-60-60-lbs., 55-60-65-lbs. (sub: overhead squat; 3-3-3)
    Keena S.: 60-60-60-lbs. (sub: power snatch; jump-stretch strict pull-up, red, practice)
    Robert W.: 55-55-55-lbs., 75-75-75-lbs. (sub: power snatch, front squat; 3-3-3)
    Emily N.: 45-45-45-lbs., 70-70-70-lbs. (sub: power snatch; front squat; 3-3-3)
    Drew P.: 165-165x-155-lbs., 180-185-185x-lbs.
    David S.: 105-105-105-lbs., 115-115-115-lbs. (sub: overhead squat; 3-3-3)
    Jeff W.: 95-100x-100x-lbs., 100x-95-100x-lbs. (sub: overhead squat; 3-3-3)
    Matthew C.: 105-105-110-lbs., 105-115-115-lbs. (sub: overhead squat; 3-3-3)
    Bill G.: 23:13 (sub: 100x strict pull-up)
    Holmes H.: 75-75-75-lbs., 75-75-75-lbs. (sub: overhead squat; 3-3-3)
    Kaisa A.: 60-65-65-lbs., 65-65-65x-lbs.
    Ty C.: 75-80-80-lbs., 65-65-65-lbs. (sub: overhead squat; 3-3-3)
    Glenn C.: 65-75-75-lbs., 65-65-65-lbs. (sub: overhead squat; 3-3-3)
    Jason C.: 55-60-60-lbs., 45-45-45-lbs. (sub: overhead squat; 3-3-3)
    Shawn C.: 55-60-60-lbs., 45-45-45-lbs. (sub: overhead squat; 3-3-3)
    David O.: 1:15, 1:00, 1:00, 1:00, 1:00, 1:00, 1:00, 1 round + 3x tgu sit-up (45-lbs.; 25-lbs.; sub: 10x single-arm snatch + max pike hold; 7 rounds; 5′ amrep: 5x tgu sit-up + 5x single-arm overhead squat)
    James C.: 65-65-65-lbs., 85-85-85-lbs. (sub: overhead squat; 3-3-3)
    Jon H.: 65-65-65-lbs., 55-55-55-lbs. (sub: snatch balance; 3-3-3)
    Neil A.: 150-160x-160x-lbs., 155-165-175-lbs.
    Steve M.: 110-110-110-lbs., 100-100-105-lbs.
    Borja G.: 125-130-135-lbs., 105-105-105-lbs.
    Claire H.: 110-115-120-lbs., 80-85-90-lbs.
    Ralph A.: 110-110-115-lbs., 80-90-100-lbs.
    Michael F.: 105-110-115-lbs., 80-80-85-lbs.
    Josh O.: 130-135-135-lbs., 75-75-75-lbs. (sub: overhead squat; 3-3-3)
    Kate R.: 55-55-55-lbs., 50-55x-50-lbs. (sub: overhead squat; 3-3-3)
    Joseph P.: 23:45 (sub: 100x strict pull-up)
    Lisa C.: 0:50, 0:43, 0:32, 0:28, 0:28, 0:26, 8 rounds (35-lbs.; 15-lbs., 25-lbs.; sub: 10x single-arm snatch + max pike hold; 6 rounds; 10′ amrep: 5x tgu sit-up + 10x goblet squat)
    Chris C.: 1:12, 0;34, 0:36, 0:40, 0:38, 0:33, 0:38, 10 rounds + 4x tgu sit-up (45-lbs.; 25-lbs.; sub: 10x single-arm snatch + max pike hold; 7 rounds; 10′ amrep: 5x tgu sit-up + 5x single-arm overhead squat)
    Erez Y.: 2:00, 1:00, 0:55, 0:50, 0:52, 0:53, 7 rounds + 2x tgu sit-up (45-lbs.; 25-lbs.; sub: 10x single-arm snatch + max pike hold; 6 rounds; 5′ amrep: 5x tgu sit-up + 5x single-arm overhead squat)
    Lee P.: 80-85x-80-lbs., 85-85-85-lbs. (sub: overhead squat; 3-3-3)
    Bill M.: 70-70-70-lbs., 35-35-35-lbs. (sub: power snatch, overhead squat; 3-3-3)
    Ted D.: 45-45-45-lbs., 55-55-55-lbs. (sub: overhead squat; 3-3-3)
    Kevin M.: 95-95-95-lbs., 75-85-95-lbs. (sub: power snatch, overhead squat; 3-3-3)
    Andrew R.: 125x-125-125-lbs., 115-115-115-lbs.
    Christy P.: 135x-135x-135x-lbs., 120-130-130x-lbs.
    Jim C.: 105-115-125-lbs., 120-130-130-lbs.
    Brian T.: 130-135x-135x-lbs., 120-130x-130-lbs.
    Thomas M.: 95-95-100-lbs., 115-120-125-lbs.
    Jeremy N.: 205-215x-215x-lbs., 180-195-210-lbs.
    Sean F.: 90-95x-90-lbs., 105-105-105-lbs. (sub: power snatch, overhead squat; 3-3-3)
    Rob K.: 150-155x-145x-lbs., 150-160x-155-lbs.
    John G.: 125x-125-130-lbs., 115-115-115-lbs.
    Jesse L.: 0:45, 0:45, 0:45, 0:45, 0:45, 0:45, 0:45, 195-205-215-lbs. (sub: 10x single-arm power snatch + max pike hold; 7 rounds; front squat; 3-3-3)
    Randy F.: 85-85-85-lbs., 45-50-50-lbs. (sub: overhead squat; 3-3-3)
    Peter H.: 80x-80-80-lbs., 80-85-85-lbs. (sub: overhead squat; 3-3-3)
    Jen M.: 60-60-65x-lbs., 65-70-75-lbs. (sub: overhead squat; 3-3-3)
    Set S.: 55-55-60-lbs., 65-65-65-lbs. (sub: overhead squat; 3-3-3)
    Leota T.: 55-60x-55-lbs., 65-75-75-lbs.
    Diane N.: 40-40-45x-lbs., 65-55-55-lbs. (sub: overhead squat; 3-3-3)
    Charlotte Ha.: 40-45-45-lbs., 50-55-55-lbs. (sub: overhead squat; 3-3-3)
    Ryan S.: 135-135-140-lbs., 150-165x-160x-lbs.
    Ricky B.: 120-120-120-lbs., 95-115-115-lbs. (sub: power snatch, overhead squat; 3-3-3)
    Wayne C.: 90-100-110x-lbs., 12 rounds (25-lbs.; sub: 5x tgu sit-up + single-arm squat; 10′ amrap)
    Derek B.: 90-100-110x-lbs., 150-160x-160-lbs.
    Mark Co.: 95-100-100-lbs., 80-95-105-lbs. (sub: overhead squat; 3-3-3)
    Jerry C.: 100-105-105-lbs., 85-100-115-lbs. (sub: overhead squat; 3-3-3)
    Alissa G.: 90-92.5x-92.5x-lbs., 85-85x-85x-lbs.
    Ralph B.: 90x-90-90x-lbs., 75-75-75-lbs. (sub: overhead squat; 3-3-3)
    Jim D.: 90-90x-90-lbs., 55-55-55-lbs. (sub: power snatch; overhead squat; 3-3-3)
    Mayra C.: 75-75-75-lbs., 95-105-95-lbs. (sub: power snatch, front squat; 3-3-3)
    Brett B.: 50-55-55-lbs., 55-55-55-lbs. (sub: overhead squat; 3-3-3)
    Katie K.: 35-45-45-lbs., 55-55-60-lbs. (sub: overhead squat; 3-3-3)
    Candida M.: 35-35-35-lbs., 55-55-55-lbs. (sub: overhead squat; 3-3-3)
    Jenn J.: 45-45-50-lbs., 75-75-75-lbs. (sub: power snatch, front squat; 3-3-3)

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