Thursday, May 17, 2012

3 Comments

  1. b-kay | May 17, 2012 at 9:05 pm
     

    –Scores–
    Derek B.: 4 rounds
    Jon H.: 5 rounds + 4x front squat (sub: front squat)
    Matthew W.: 5 rounds + 10x front squat (sub: front squat)
    Michael F.: 6 rounds (80-lbs.)
    Joe T.: 5 rounds (65-lbs.; sub: front squat)
    Chap G.: 4 rounds +… 6x burpee (75-lbs.; sub: front squat)
    Ralph A.: 4 rounds + 5x overhead squat (75-lbs.)
    Ted K.: 5 rounds + 3x front squat (75-lbs.; sub: front squat)
    Larry B.: 3 rounds +… 1x burpee (65-lbs.)
    Cristian D.: 5 rounds + 10x front squat (55-lbs.; sub: front squat)
    Emily N.: 4 rounds +… 3x burpee (35-lbs.; sub: front squat)
    Christine S.: 5 rounds + 2x overhead squat (55-lbs.)
    Shawn C.: 5 rounds (sub: front squat)
    David O.: 5 rounds +… 5x burpee (sub: front squat)
    John P.: 7 rounds (85-lbs.; sub: front squat)
    Mike P.: 6 rounds (65-lbs.; sub: front squat)
    Terry M.: 5 rounds + 6x overhead squat (45-lbs.)
    Holmes H.: 4 rounds + 5x overhead squat
    Shawn J.: 4 rounds + 5x front squat (55-lbs; sub: front squat)
    Katie M.: 4 rounds (55-lbs.; sub: front squat)
    Jessy C.: 5 rounds + 10x overhead squat (50-lbs.)
    Molly B.: 5 rounds + 8x squat (sub: squat)
    Kyle H.: 6 rounds + 5x front squat (65-lbs.; sub: front squat)
    Matthew C.: 5 rounds + 2x overhead squat (85-lbs.)
    Mark W.: 5 rounds +… 1x burpee (75-lbs.; sub: front squat)
    Mayra C.: 4 rounds +… 1x burpee (55-lbs.; sub: front squat)
    Jen M.: 3 rounds +… 6x burpee (45-lbs.)
    Sofia J.: 4 rounds +… 6x burpee (25-lbs.; sub: front squat)
    Set S.: 4 rounds + 1x shoulder press (35-lbs.; sub: shoulder press)
    John G.: 3 rounds + 7x overhead squat (75-lbs.)
    Dave K.: 5 rounds + 1x overhead squat
    Joseph P.: 3 round + 2x overhead squat (45-lbs.)
    Andrew R.: 4 rounds + 6x overhead squat
    Jim C.: 4 rounds + 7x overhead squat
    Keena S.: 3 rounds + 3 overhead squat (55-lbs.)
    Daniel H.: 4 rounds + 10x front squat (75-lbs.; sub: front squat)
    Spencer S.: 4 rounds +… 5x burpee (sub: front squat)
    JC L.: 5 rounds + 5x front squat (75-lbs.; sub: front squat)
    Ben T.: 3 rounds + 9x overhead squat (75-lbs.)
    Kit H.: 3 rounds + 10x shoulder press (65-lbs.; sub: shoulder press, 2x sit-up)
    Sean F.: 5 rounds + 3x front squat (65-lbs.; sub: front squat)
    Ari S.: 4 rounds (65-lbs.)
    Jenn J.: 3 rounds +… 5x burpee (55-lbs.; sub: front squat)
    Brett B.: 6 rounds (45-lbs.)
    Diane N.: 4 rounds + 5x overhead squat (35-lbs.)
    Katherine S.: 5 rounds (35-lbs.; sub: front squat)
    Erez Y.: 7 rounds +… 6x burpee (sub: front squat)
    Bill M.: 4 rounds +… 2x burpee (75-lbs.; sub: front squat)
    Mark Co.: 3 rounds +… 6x squat (75-lbs.)
    Leota T.: 4 rounds +… 4x burpee (50-lbs.)
    Alissa G.: 4 rounds + 6x overhead squat
    Jason C.: 5 rounds + 5x overhead squat (45-lbs.)
    Rocio Q.: 3 rounds +… 6x burpee (35-lbs.; sub: front squat)
    Wayne C.: 5 rounds (35-lb. dbs; sub: front squat)

    Reply
  2. ralphgb | May 18, 2012 at 10:36 am
     

    OTB

    7 mile run, ~ 60 minutes

    Reply
  3. jmerkelson | May 21, 2012 at 7:17 am
     

    From Herzilya, Israel: 6 rounds + 3x burpee (65 lbs; sub: front squat)

    Reply

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