Friday, June 15, 2012


  1. Mrs. F | June 15, 2012 at 10:35 am

    I couldn’t have been happier with today’s WOD. Thanks to CP and Katie M for the big push to finish.

  2. b-kay | June 15, 2012 at 9:07 pm

    Michael F.: 15:10
    Borja G.: 16:59
    Matthew W.: 15:47
    David O.: 13:03 (40-lbs.; sub: 1/2x toes-to-bar)
    James C.: 17:54 (40-lbs.)
    Jon H.: 15:35 (35-lbs.; sub: 1/2x single-arm snatch)
    Christine S.: 16:36 (sub: 1/2x toes-to-bar)
    Chap G.: 14:49 (35-lbs., 20″; sub: v-up)
    Larry B.: 18:53 (35-lbs.; sub: 1/2x toes-to-bar)
    Robert W.: 16:51 (30-lbs., 20″; sub: v-up)
    Noreen S.: 14:48 (20-lbs.; sub: , step-up, 20″, v-up)
    Wistar W.: 10:35 (15-lbs.; sub: step-up, 20″, v-up; 3 rounds)
    Terry M.: 15:16 (45-lbs.; sub: 1/2x toes-to-bar)
    Shawn C.: 17:16 (40-lbs.; sub: 1/2x toes-to-bar)
    Glenn C.: 15:19 (40-lbs.; sub: 1/2x toes-to-bar)
    Holmes H.: 15:21 (sub: 1/2x toes-to-bar)
    Sidra C.: 18:19 (sub: 1/2x toes-to-bar)
    Cristian D.: 16:39 (40-lbs.; sub: 1/2x toes-to-bar)
    Alissa G.: 15:40 (sub: 1/2x toes-to-bar)
    Mark L.: 12:16 (35-lbs.; sub: 1/2x single-arm snatch)
    Shawn J.: 18:18 (25-lbs.; sub: step-up, 20″, v-up)
    Molly B.: 15:21 (15-lbs.; sub: step-up, 20″, v-up)
    Bill G.: 17:28
    Chris C.: 13:36 (sub: 1/2x single-arm snatch)
    Erez Y.: dnf
    James H.: 17:52 (45-lbs.)
    Chris T.: 17:12 (40-lbs.)
    Joe K.: 17:21 (40-lbs.; sub: superman, 1/2x hanging knee raise)
    Johnny A.: 19:16 (40-lbs.; sub: 1/2x toes-to-bar)
    Lee P.: 16:41 (40-lbs.; sub: squat, 1/2x toes-to-bar)
    Ivy F.: 19:49 (sub: 1/2x toes-to-bar)
    Jen M.: dnf
    Katie M.: 13:22 (30-lbs., 15-lbs., 20″; sub: v-up; 3 rounds)
    Keena S.: dnf
    Steve M.: 18:44 (45-lbs.)
    Tim A.: 14:24
    Rob K.: 18:39
    Brian T.: 19:54
    Mark Co.: dnf
    David S.: dnf
    Dave R.: 13:39 (70-lbs.; sub: 1/2x single-arm snatch, 2x pike-up)
    Matt H.: 16:59 (45-lbs.; sub: 1/2x toes-to-bar)
    Bill M.: 19:43 (35-lbs., 20″; sub: v-up)
    Kyle H.: 17:53 (35-lbs.; sub: 1/2x toes-to-bar)
    Travis O.: 18:55 (35-lbs.; sub: v-up)

    • b-kay | June 15, 2012 at 9:07 pm

      Notes for today:
      –20-minute time limit
      –DNF Scores:
      Erez Y.: 19/20x single-arm snatch, round 5 (45-lbs.)
      Jen M.: 20/20x single-arm snatch, round 4 (20″; sub: 1/2x toes-to-bar)
      Keena S.: 2/20x single-arm snatch, round 5 (35-lbs., 20″; sub: 1/2x hanging knee raise)
      Mark Co.: 15/20x single-arm snatch, round 5
      David S.: 16/20x single-arm snatch, round 5


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