three rounds for time:
800m run
50x wall ball @ 20/14-lbs.
three rounds for time:
800m run
50x wall ball @ 20/14-lbs.
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–Scores–
Borja G.: 20:58
Michael F.: 19:27
Dat D.: 19:40
James C.: 19:53
Keena S.: 22:05 (sub: no wall ball, third round)
Larry B.: 17:48 (sub: 3/5x wall ball)
CJ D.: 17:28 (sub: 3/5x wall ball)
Joe T.: 16:42 (sub: 3/5x wall ball)
Judy G.: 19:22 (sub: 3/5x wall ball)
Sofia J.: 16:13 (sub: 400m run, 3/5x wall ball, 9-foot target)
Katie R.: 19:09 (sub: 3/5x wall ball)
Robert W.: 10:41 (sub: 400m run, 3/5x mb squat)
Suzanne C.: 13:18 (10-lbs; sub: 3/5x mb squat)
Derek B.: 13:23 (sub: 3/5x wall ball)
Jamie T.: 16:55 (sub: 400m run, 3/5x wall ball)
Matthew W.: 16:52 (sub: pushup)
Jason C.: 23:08
Alissa G.: 22:10
Rob K.: 24:35
Neil A.: 22:45 (sub: row)
Tamra F.: 18:57 (sub: 400m run, 3/5x wall ball, 9-foot target)
Julie G: 21:11 (sub: 3/5x wall ball)
Shawn C.: 19:08 (sub: 3/5x wall ball)
Terry M.: 21:03 (14-lbs; sub: mb squat jump)
Alex M.: 18:37
Shawn J.: 21:14 (14-lbs.; sub: 3/5x wall ball)
John P.: 17:56
Dave K.: 18:05
Shawn J.: 21:14 (sub: 3/5x wall ball)
Holmes H.: 19:30 (sub: 3/5x wall ball)
Joanna T.: 21:20 (sub: 3/5x wall ball)
David O.: 20:50
William L.: 18:34 (sub: 3/5x wall ball)
Johnny A.: 19:58 (sub: 3/5x wall ball)
Rebekka E.: 23:04 (sub: 3/5x wall ball)
Adrian P.: 24:29
Cole M.: 18:15
Christine S.: 10:47 (sub: 400m row, 3/5x mb squat)
Lisa C.: 19:50 (sub: 3/5x wall ball, 8-foot target)
Cristian D.: 22:32 (sub: 3/5x wall ball)
Dave R.: 24:02
John Gr.: 21:42 (sub: 3/5x wall ball)
Melody F.: 22:29
Chris C.: 18:28
Chris H.: 21:00
Jim C.: 20:40
Brian T.: 22:58
May B.: 25:01
Patrick F.: 25:48
James H.: 18:35 (sub: 3/5x wall ball)
Mark L.: 22:59 (sub: mb squat jump)
David S.: 19:08 (sub: mb squat jump)
Steve M.: 23:05
Kevin M.: 23:38 (14-lbs.; sub: 3/5x wall ball)
Eric M.: 21:06
Erez Y.: 23:00
Sean F.: 21:07
Marcel S.: 27:30
Brett B.: 27:41
Diane N.: 22:37 (sub: 800m row, 3/5x wall ball, 8-foot target)
Katie K.: 23:08 (sub: 3/5x wall ball, 8-foot target)
Bill M.: 21:42 (14-lbs.; sub: 3/5x wall ball)
Jen M.: 23:45 (sub: 3/5x wall ball, 8-foot target)
Josh M.: 21:56
Jon H.: 24:08
Wayne C.: 23:23 (sub: 3/5x wall ball)
Chris T.: 23:45
Mark Co.: 20:24
Teal B.: 26:16 (sub: 1600m run, 3/5x mb squat, 2 rounds)
Krishnan S.: 22:36
Peter H.: 23:58