Tuesday, March 11, 2014

1 Comment

  1. b-kay | March 11, 2014 at 8:17 pm
     

    –Scores–
    Teal B.: 145-165x-150-150-150-lbs.
    Keena S.: 115-130-120-120-120-lbs.
    Katie R.: 105-120-110-110-110-lbs.
    Sara R.: 95-110-100-100-95-lbs.
    Melissa S.: 90-100x-90-85-85-lbs.
    Judy G.: 95-110-110-110-95-lbs.
    Neil A.: 135-135-135-135-135-lbs.
    Ty C.: 115-115-115-115-115-lbs.
    Shawn J.: 135-135-135-125-125-lbs.
    Mayra C.: 85-100-110-110-100-lbs.
    Julie G.: 70-75-75-75-75-lbs.
    Jon H.: 185-210-215x-205-205-lbs.
    Ralph A.: 180-210-225-225x-195-lbs.
    Borja G.: 160-175-195-195-175-lbs.
    CJ D.: 175-195-195-185-155-lbs.
    Derek B.: 175-205-225-225-215-lbs. (sub: back squat)
    Joe T.: 95-95-115-135-135-lbs.
    Jamie T.: 145-155-155-155-155-lbs.
    Christine S.: 120-125-125x-115-115-lbs.
    Michael F.: 240-240-225-225-225-lbs.
    Bill G.: 190-215-245-245-245-lbs.
    Adrian P.: 160-185-205-205-205-lbs.
    Brian K.: 140-155-160-155-155-lbs.
    Rebekka E.: 140-145x-135-135-135-lbs.
    Alissa G.: 130-140-140-135-135-lbs.
    Ralph B.: 140-165-175-175-175-lbs.
    Bill M.: 115-115-115-115-115-lbs.
    Rob L.: 120-120-120-120-120-lbs.
    Drew P.: 135-155-175-185-185-lbs.
    Whitney M.: 105-120-125x-115-115-lbs.
    Dave R.: 225-255x-245-235-225-lbs.
    Matthew W.: 135-155-175-175-135-lbs.
    Lisa C.: 95-105-110-110-100-lbs.
    Zach F.: 170-170-180-185-190-lbs.
    Chris H.: 215-260-280-270-260-lbs.
    David S.: 165-185-205-205-205-lbs.
    Brian T.: 125-130-135-135-135-lbs.
    Joanna T.: 110-120-120-120-120-lbs.
    Chris C.: 145-135-135-135-135-lbs. (sub: shoulder press)
    Dat D.: 225-250-285-290-290-lbs. (sub: back squat)
    James H.: 105-115-105-105-105-lbs.
    Cristian D.: 115-135-125-125-110-lbs.
    Katie K.: 110-115-115x-100-100-lbs.
    Steve M.: 165-175-175x-165-165-lbs.
    Mark L.: 155-165-175-175-175-lbs.
    Melody F.: 165-175-185-195x-185-lbs.
    Abby B.: 85-85-95-90-85-lbs.
    Candida M.: 80-80-85-80-80-lbs.
    Sean F.: 150-165-165-165-150-lbs.
    Robert W.: 155-165-165-165-145-lbs.
    Brian W.: 65-75-85-x-x-lbs.
    Diane N.: 55-65-75-75-75-lbs.
    Diana D.: 65-70-75-75-75-lbs.
    Alex M.: 185-200-210-220-225-lbs.
    Josh M.: 165-180-180-170-170-lbs.
    Wayne C.: 135-150-135-135-125-lbs.
    Randy F.: 115-130-135-135-135-lbs.
    Marcel S.: 140-160-180-180-180-lbs.
    Francisco L.: 75-85-95-105-105-lbs.
    Michael H.: 95-105-115-115-125-lbs.
    Cole M.: (sub: 3-5 sets: 3-7x plank w rings + shoulder circles/arm extended pushup, 3 sets: max tempo ring dip)

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