Thursday, May 8, 2014

2 Comments

  1. Melody | May 8, 2014 at 3:35 pm
     

    –Barbell Team Scores–
    low hang muscle snatch, 3x 3
    front squat, 3x 5
    snatch-grip push press, 5x 3
    clean deadlift, 5x 2
    Mark Co.: 75-lbs., 215-lbs., 145-lbs., 225-lbs.
    Yoshi S.: 75-lbs., 190-lbs., 145-lbs., 225-lbs.
    Ralph B.: 75-lbs., 175-lbs., 120-lbs., 185-lbs.
    Teal B.: 65-lbs., 170x-lbs., 100-lbs., 175-lbs.
    James H.: 75-lbs., 145-lbs., 125-lbs., 225-lbs.
    Joe T.: 65-lbs., 170-lbs., 110-lbs., 185-lbs.

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  2. b-kay | May 8, 2014 at 8:50 pm
     

    –Scores–
    Dave R.: 275-285-265-lbs., 15:47
    David S.: 235-240-225-lbs., 12:19
    Bill M.: 135-135-135-lbs., 11:03 (10-lbs.; sub: 7/20x jump to pull-up, 3/4x wall ball)
    Whitney M.: 135-150-155-lbs., 12:17 (sub: 1/4x pull-up)
    Lisa C.: 125-130-120-lbs., 9:31 (sub: 7/20x jump to pull-up, 3/4x wall ball)
    CJ D.: 14:19 (sub: 5x strict toes-to-bar + 5x true strict bodyrow; 10 rounds; 1/2x pull-up, 3/4x strict sit-up)
    Ralph A.: 235-235-245-lbs., 13:54 (sub: 7/20x pull-up, 3/4x wall ball)
    Derek B.: 195-205-195-lbs., 7:23 (sub: 7/20x pull-up, 3/4x wall ball)
    Brian K.: 195-205-215x-lbs., 11:27 (sub: 1/2x pull-up, 3/4x wall ball)
    Keena S.: 145-155-160-lbs.
    Alissa G.: 155-160-165-lbs., 13:38
    Christine S.: 145-150-150x-lbs., 15:33 (sub: 3/4x pull-up, 3/4x wall ball)
    Katie K.: 125-145-145x-lbs., 9:54 (sub: 1/5x jump to pull-up, 3/4x wall ball)
    Mayra C.: 120-130-135-lbs., 11:50 (sub: 3/4x jumping pull-up, 3/4x wall ball)
    Katie R.: 120-130-135-lbs., 8:36 (sub: 1/5x jump to pull-up, 3/4x wall ball)
    Sara R.: 105-115-125*-lbs., 10:02 (sub: 1/5x jump to pull-up, 3/4x wall ball)
    Judy G.: 85-85-85-lbs., 8:30 (sub: 1/4x pull-up, 1/2x squat)
    Cole M.: 14:54 (sub: 10x strict knees to chest + 10x true strict bodyrow; 5 rounds; 1/2x pull-up, squat)
    Seth R.: 240-255*-255-lbs., 14:01 (sub: 3/4x pull-up, 3/4x wall ball)
    Steve M.: 205-205-205-lbs., 14:06 (sub: 3/4x pull-up, 3/4x wall ball)
    Cristian D.: 140-150-140-lbs., 12:47 (sub: 1/2x pull-up, 3/4x wall ball)
    Jeremy M.: 155-155-160-lbs., 13:42 (sub: 1/2x jump to pull-up, 3/4x wall ball)
    Christine F.: 60-65*-65-lbs., 8:32 (10-lbs.; sub: 1/2x jumping pull-up, 1/2x wall ball)
    Sean F.: 215-215-215-lbs., 14:05
    Jon H.: 235-240-240-lbs., 14:26 (sub: 3/4x pull-up)
    Shane B.: 235-235-240-lbs., 14:38 (sub: 2/3x pull-up)
    Brett B.: 175-190-190-lbs., 14:19 (sub: 3/4x pull-up, 3/4x wall ball)
    Jim D.: 160-170-170-lbs., 11:36 (sub: 7/20x jump to pull-up, 1/2x wall ball)
    Abby B.: 120-130-130-lbs., 13:55 (sub: 7/20x pull-up/jump to pull-up, 3/4x wall ball)
    Brian W.: 115-125-130*-lbs., 8:15 (14-lbs.; sub: 1/2x sit-up, 3/4x mb squat)
    Candida M.: 110-115-115-lbs., 10:56 (sub: 7/20x pull-up/jump to pull-up, 3/4x wall ball)
    Walt C.: 95-105-105-lbs., 8:27 (14-lbs.; sub: 1/2x jumping pull-up, 3/4x wall ball)
    Randy F.: 165-170-175-lbs., 14:26 (sub: 2/3x pull-up, 3/10x wall ball)
    Bill G.: 265-285-285-lbs., 14:35 (sub: 3/4x pull-up)
    James W.: 175-175-185-lbs., 14:15 (sub: 7/20x jump to pull-up, 1/2x wall ball)
    Stephen K.: 155-175-155-lbs., 14:15 (sub: 1/2x wall ball)
    Rob L.: 155-155-155*-lbs., 10:5 (sub: 7/20x pull-up, 1/2x wall ball)

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