for time:
21-15-9
deadlift @ 225/155-lbs.
thruster @ 95/65-lbs.
Compare results to August 7, 2012.
for time:
21-15-9
deadlift @ 225/155-lbs.
thruster @ 95/65-lbs.
Compare results to August 7, 2012.
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–Scores–
Jason O.: 7:47
Michael F.: 6:59
Borja G.: 10:00
Alissa G.: 9:00 (85-lbs.; sub: power clean)
Donal O.: 8:36 (sub: front squat)
Jon H.: 9:45 (185-lbs., 75-lbs.)
Ralph A.: (175-lbs., 65-lbs.)
Katie R.: (135-lbs., 55-lbs.)
Keena S.: 9:22 (115-lbs., 55-lbs.)
Christine S.: (75-lbs., 35-lbs.)
Drew P.: 9:01
Ralph B.: 8:03 (175-lbs., 75-lbs.)
Shawn J.: 9:13 (155-lbs., 65-lbs.)
Brian K.: 9:02 (75-lbs.; sub: pushup)
Brian G.: 7:05 (135-lbs., 65-lbs.)
Robert W.: 7:43 (135-lbs., 65-lbs.; sub: thruster from rack)
Sara R.: 9:11 (135-lbs., 55-lbs.)
Ty C.: 8:40 (135-lbs., 65-lbs.)
Anna G.: 7:30 (65-lbs., 25-lbs.)
Blaine P.: 9:36 (sub: CTB pull-up, clapping pushup)
Rebekka E.: 7:45
Joe P.: 8:11 (185-lbs., 75-lbs.)
Adrian P.: 8:10 (165-lbs., 75-lbs.)
Mayra C.: 7:16 (115-lbs., 55-lbs.)
James F.: 8:30 (135-lbs., 55-lbs.; 18-12-6)
Kate D.: 5:53
Amy S.: 5:22
Jaime A.: 7:17 (135-lbs., 55-lbs.)
Ross B.: 5:39 (165-lbs., 65-lbs.)
Bill M.: 7:51 (145-lbs., 55-lbs.)
Lisa C.: 6:45 (115-lbs., 45-lbs.)
Diana D.: 9:11 (85-lbs., 35-lbs.)
Yoshi S.: 9:54 (205-lbs., 85-lbs.)
Dave R.: 8:35
Chris H.: 8:45
Dat D.: 5:21 (sub: push press)
Sean F.: 8:13
David S.: 8:10
Steve M.: 7:06 (165-lbs., 75-lbs.; 15-12-9)
Kyle S.: 7:18 (135-lbs., 65-lbs.)
McKinlee H.: 9:36 (135-lbs., 55-lbs.)
Melody F.: 4:49
Jason C.: 8:51 (155-lbs.; sub: 2x pushup)
Buffy M.: 5:55 (95-lbs., 55-lbs.; sub: push press)
Kathryn J.: 5:30 (95-lbs., 45-lbs.; sub: push press, 15-12-9)
Ida N.: 9:57 (65-lbs., 35-lbs.)
James H.: 4:11 (sub: 2x hollow rock, strict ring dip)
Will C.: 7:43 (115-lbs., 55-lbs.)
Graham G.: 6:51 (45-lb. db; sub: 2x squat, 2x hollow rock)
Abby B.: 8:34 (115-lbs/45-lbs., 45-lbs.)
Walt C.: 7:58 (115-lbs., 55-lbs.)
Rocio Q.: 8:52 (75-lbs., 35-lbs.)
Candida M.: 4:12 (65-lbs., 20-lb. dbs; sub: shoulder press)
Diane N.: 8:14 (95-lbs., 45-lbs.; sub: push press)
Joanna T.: 6:48 (115-lbs., 45-lbs.)
Mark Co.: 8:44 (205-lbs., 85-lbs.)
Jon D.: 6:33 (75-lbs., 45-lbs.)
Josh M.: 9:12
Dave B.: 8:34 (115-lbs., 55-lbs.)
Francisco L.: 7:13 (125-lbs., 55-lbs.)
John P.: 8:04 (185-lbs., 85-lbs.)
Ryan L.: 8:24 (185-lbs., 75-lbs., 21-15)
Rob C.: 8:43 (155-lbs., 65-lbs.)
Randy F.: dnf (165-lbs., 75-lbs.)
Mark S.: 7:50 (95-lbs., 45-lbs.)
Keriann G.: 8:40 (135-lbs., 55-lbs.; 21-15)
Notes for today:
–10-minute time limit