Thursday, October 30, 2014

CrossFit MPH – WOD

Results

--Scores--
Stephen K.: 151
Donal O.: 154 (sub: ring pushup)
Ralph A.: 87 (20")
Ryan L.: 118
Joe T.: 133 (sub: prom hspu, 1 x 45-lb. plate)
Katie K.: 142 (sub: prom hspu, 1 x 45-lb. plate + 10-lb. plate, step-up, 20")
Rob C.: 142
Matt H.: 147 (sub: prom hspu, 1 x 35-lb. plate, step-up)
Jon D.: 123 (sub: prom hspu, 1 x 35-lb. plate)
Keena S.: 166 (20"; sub: prom hspu, 1 x 45-lb. plate + 10-lb. plate)
Drew P.: 160
Jason O.: 169
David S.: 178
Melody F.: 177 (sub: strict hspu, 1 x abmat, step-up, 20")
Jaime A.: 110 (sub: prom hspu, 1 x abmat)
McKinlee H.: 100
Keriann G.: 99
Ida N.: 85 (20"; sub: pushup)
Buffy.: 88 (20"; sub: prom hspu, 1 x 45-lb. plate + 10-lbs.)
Bill M.: 81 (20"; sub: prom hspu, 1 x 25-lb. plate)
Hari P.: 142 (20"; sub: decline pushup)
Michael F.: 171
James H.: 166
Chris H.: 145
Kate D.: 190
Kyle S.: 143
Brian T.: 132
Dat D.: 181
Mark L.: 199 (20"; sub: step-up)
Rebekka E.: 108 (sub: strict hspu, 1x 15-lb. plate + 1x abmat)
Kevin M.: 86 (sub: prom hspu, 1x 45-lb. plate + 1x abmat)
Holmes H.: 151 (20"; sub: pushup)
Mary T.: 122 (25-lb. dbs; sub: db push press)
Chris T.: 116
Sean F.: 125
Bill G.: 177 (sub: 1/2x hspu + 1/2x pushup)
Josh M.: 173
Shane B.: 100 (sub: prom hspu, 1 x 45-lb. plate + 1x abmat)
Diane N.: 121 (20"; sub: prom hspu, 1x 35-lb. plate + 1x abmat)
Mayra C. 114 (20"; sub: prom hspu, 1x 35-lb. plate + 1x abmat)
Candida M.: 160 (20"; sub: prom hspu, 1 x 45-lb. plate)
Walt C.: 106 (sub: prom hspu, 1x 45-lb. plate + 1x abmat)
Jim D.: 102 (sub: prom hspu, 1x 45-lb. plate + 1x abmat)
Jeremy M.: 131 (sub: prom hspu, 1 x 45-lb. plate)
CJ D.: 132
James F.: 105 (35-lb. dbs; sub: push press)
Francisco L.: 99 (sub: prom hspu, 1x 45-lb. plate + 1x abmat)
Jeremy P.: 91
Randy F.: 103 (sub: prom hspu, 1 x 45-lb. plate)
Zaid A.: 93 (20"; sub: pushup)