Friday, November 7, 2014

CrossFit MPH – WOD

Results

--Scores--
Josh M.: 130-135-140-lbs., 21
James H.: 120-125-130x-lbs., 28
Ty C.: 95-100-105-lbs., 44 (sub: burpee + pull-up)
Graham G.: 95-100-105-lbs., 37 (sub: burpee + pull-up)
Kyle S.: 75-80-85-lbs., 32 (sub: burpee + ctb pull-up)
McKinlee H.: 90-95-95-lbs., 42 (sub: burpee + pull-up)
Jaime A.: 70-75-80-lbs., 36 (sub: burpee + pull-up)
Francisco L.: 55-60-65-lbs., 34 (sub: burpee + pull-up)
Chris C.: 405-425-425-lbs., 20
Dave R.: 335-345x-335x-lbs., 35 (sub: single-leg burpee + strict ctb pull-up)
Matthew W.: 135-145-155x-lbs., 25 (sub: burpee + bar muscle-up)
Brian T.: 105-105-105-lbs., 22 (sub: hang power snatch)
Borja G.: 125-135-140-lbs., 8
Michael F.: 105-105-105-lbs., 12
John P.: 125-130-130-lbs.
Jon H.: 105-105-105-lbs., 15
Ralph A.: 85-90-95-lbs., 35 (sub: burpee + pull-up)
Blaine P.: 125-135x-125-lbs., 19 (sub: hang power snatch)
Teal B.: 95-105-105-lbs., 25 (sub: burpee + jump to pull-up)
Matt H.: 95-105-95-lbs., 12
Donal O.: 80-85-85-lbs., 48 (sub: burpee + pull-up)
Keena S.: 65-70-60-lbs., 14 (sub: burpee + pull-up)
Amy S.: 85-85-85-lbs., 6
Sara R.: 65-70-60-lbs., 23 (sub: burpee + pull-up)
Joe T.: 65-70-70-lbs., 18
Brian G.: 105-115-115-lbs., 57 (sub: burpee)
Shawn J.: 75-75-75-lbs., 36 (sub: hang power snatch, burpee + pull-up)
Rob C.: 65-70-70-lbs., 45 (sub: burpee + pull-up)
Melody F.: 95-95-95-lbs., 12
Hari P.: 65-65-65-lbs., 27 (sub: hang power snatch, burpee + jump to pull-up)
Jason C.: 75-70-70-lbs., 14
Brian K.: 90-90-95-lbs., 9
Roselena R.: 20 (sub: 1' plank w 25-lb. plate + 45" hip extension hold, 5 rounds, squat + standing long jump)
Kate D.: 115-120-125-lbs., 20
David S.: 110-110-110-lbs., 20
John Gr.: 95-100-95-lbs., 15 (sub: 3x burpee + 3x jumping pull-up)
Holmes H.: 80-85x-85x-lbs., 27 (sub: burpee + pull-up)
Tamra F.: 85-85-75-lbs., 10 (sub: 3x burpee + 3x jumping pull-up)
Buffy M.: 45-45-45-lbs., 13 (sub: 3x burpee + 3x jumping pull-up)
Lisa C.: 40-40-45-lbs., 16 (sub: hang power snatch)
Terry M.: 105x-100-100-lbs. 1 + 24 (sub: burpee + pull-up)
Steve M.: 105-115-115x-lbs., 12
Kate H.: 65-70-75-lbs., 8 (sub: 3x burpee + 3x strict bodyrow)
Katie K.: 75-75-75-lbs., 26 (sub: burpee + jump to pull-up)
Drew P.: 155-165-165-lbs., 23
Joe P.: 155-155-155-lbs., 48 (sub: burpee + pull-up)
Shawn C.: 105-105-95-lbs., 39 (sub: burpee + pull-up)
Ralph B.: 105x-95-95-lbs., 12
Dat D.: 100-110-110-lbs. (sub: burpee + bar muscle-up)