Wednesday, January 14, 2015

CrossFit MPH – WOD

Results

--Scores--
Ralph B.: 190-200-200-lbs., 135x-125-125-lbs.
Drew P.: 205-225-225-lb., 135-140-140-lbs.
Ralph A.: 235-245-250-lbs., 155-170x-170-lbs.
Donal O.: 210-210-210-lbs., 100-115-120-lbs.
Matt H.: 275-285-285-lbs., 115-125x-115-lbs. (sub: deadlift)
Hari P.: 185-200-210*-lbs., 110-120-125*-lbs.
Christine S.: 120-120-120-lbs., 90-90-90-lbs.
Sara R.: 130-130-130-lbs., 65-70-75*-lbs.
Teal B.: 155-160-160-lbs., 50-50-50-lbs. (sub: shoulder press, 5RM)
Tara S.: 125-135-135*-lbs., 70-70-70*-lbs.
Anna G.: 55-65-70*-lbs., 55-55-55*-lbs.
Tracey S.: 100-110-115*-lbs., 75-85x*-80-lbs.
David G.: 130-135-135*-lbs., 85-90-95*-lbs.
Mayra C.: 120-120-120-lbs., 75-80x-75-lbs.
Cristian D.: 135-145-145-lbs., 90-95-100-lbs.
Jon H.: 220-220-220-lbs., 110-110-110-lbs.
Borja G.: 220-220-220-lbs., 125-125-125-lbs.
Joe T.: 220-220-230*-lbs., 125-125-135*-lbs.
Zaid A.: 155-170-180*-lbs., 100*-105x-95-lbs.
Christine F.: 70-70-70-lbs., 45-45-50x-lbs.
Ty C.: 150-150-150-lbs., 110-115-120*-lbs.
Rob C.: 135-150-165*-lbs., 125-140-140-lbs.
Alex M.: 220-220-220-lbs., 100-100-100-lbs. (sub: btn shoulder press)
Michael F.: 105-120-135-lbs. (sub: shoulder press, 3RM, true bench row, 40-lb. dbs)
Blaine P.: 95-95-95-lbs., 125-135x-125-lbs.
McKinlee H.: 145-160-160-lbs., 75-80x-75-lbs.
Abby K.: 110-110-110*-lbs., 75-75-75*-lbs.
Kyle S.: 170-180-185*-lbs., 120-125-125*-lbs.
Melody F.: 195-200-205x-lbs., 90-95-90-lbs.
Dave R.: 235-255-255x-lbs., 130-130-130-lbs.
Jamie T.: 195-205-210-lbs., 130-145-145-lbs.
Chris H.: 295-315x-295-lbs., 165-170-175*x-lbs.
Kit H.: 245-255-265*-lbs., 165x-165-175*-lbs.
Dat D.: 215-230-235-lbs., 120-120-125-lbs.
Kelly B.: 165-170-175*x-lbs., 90-92x-90*-lbs.
Rebekka E.: 140-140-140-lbs., 90-95x-85-lbs.
Brian K.: 115-120-115-lbs. (sub: 2' plank + 25x strict sit-up; 3 rounds)
Candida M.: 105-105-105-lbs., 65x-65-60-lbs.
Jen M.: 95-95-95-lbs., 70-72-72-lbs.
John L.: 105-105-105-lbs., 120-120-125-lbs.
Bill G.: 245-265-235-lbs., 155-160x-150-lbs.
Mark Co.: 225-235-205-lbs., 145x-135-135-lbs.
Randy F.: 135-145-150-lbs., 100-110-115*-lbs.
Dave B.: 135-140-150-lbs., 110-120-125*-lbs.
Francisco L.: 120-135-145*-lbs., 110-115-120*-lbs.
John Gr.: 185-185-185-lbs., 130-135-140x-lbs.
James H.: 185-185-195-lbs., 125-105-105-lbs.
Steve M.: 175-175-175x-lbs., 95-100-105-lbs.
Buffy M.: 85-85-85-lbs., 65-75-85-lbs.
Mary T.: 115-115-115*-lbs., 65-65-65*-lbs.
Ida N.: 135-135-135-lbs., 55-60-65*-lbs. (sub: deadlift; 2-2-2)
Ross B.: 200-205-210*-lbs., 135-145-145x-lbs.
Shane B.: 185-185-190-lbs., 135-140x-125-lbs.
Sean F.: 185-190-200-lbs., 115-115-115-lbs.
Josh M.: 195-200-200-lbs., 95-100-102x-lbs.
Michael H.: 195-200-205*-lbs., 110-115*-120x-lbs.
Brian W.: 125-135-145-lbs. (1' plank hold; 5 rounds)
Luke B.: 125-125-125*-lbs., 85-85-85*-lbs.
Katie K. 135x-125-130-lbs., 70-75x-75x-lbs.
Astrid V.: 70-70-70-lbs., 55-55-55-lbs.