Thursday, January 15, 2015

1 Comment

  1. MPH | January 15, 2015 at 9:48 pm
     

    –Scores–
    Sara R.: 12:31 (sub: pull-up)
    Kevin K.: 12:45 (sub: jump-stretch strict pull-up, green)
    Katie K.: 14:12 (sub: jump-stretch strict pull-up, red)
    Brian T.: 13:07
    David S.: 13:43 (sub: muscle-up)
    Matt H.: 13:28, 2 (sub: bar muscle-up attempts)
    Tara S.: 14:46 (sub: 1/2x banded bar muscle-up, light green/attempts)
    Neil A.: 12:29 (sub: pull-up)
    Astrid V.: 13:42 (sub: jump-stretch strict pull-up, green)
    Adrian P.: 13:38 (sub: bar muscle-up attempts)
    Hari P.: 11:31 (sub: pull-up)
    Ralph B.: 15:23, 6 (sub: bar muscle-up attempts)
    Abby K.: 16:13 (sub: foot-assisted strict pull-up)
    Lisa C.: 13:48 (sub: jump-stretch strict pull-up, red)
    James W.: 12:03 (sub: jump-stretch strict pullup, green)
    John Gr.: 14:34 (sub: jump-stretch strict pull-up, green + blue)
    Joanna T.: 14:47 (sub: jump-stretch strict pull-up, red)
    McKinlee H.: 15:27 (sub: banded bar muscle-up, red, 6/6/3, 400m row, 3 rounds)
    Alissa G.: 19:24 (sub: 1/3x banded bar muscle-up, light green)
    Chris C.: 14:04
    Steve M.: 14:44, 5/8 (sub: 1/3x bar muscle-up attempts)
    Ted D.: 13:41 (sub: ctb pull-up)
    Blaine P.: 17:56 (sub: strict ctb pull-up, last round only)
    Jim D.: 13:29 (sub: jump-stretch strict pull-up, red)
    Sean F.: 16:12 (sub: 1/2x bar muscle-up)
    Candida M.: 11:10 (sub: 1/2x strict pull-up)
    Brett B.: 11:50 (sub: ctb pull-up)
    Caleb Q.: 13:01 (sub: strict bodyrow)
    Rob C.: 12:14, 6/8 (sub: 1/3x bar muscle-up attempts)
    Anna G.: 11:46 (sub: 1/2x jump-stretch strict pull-up, green)
    Dave B.: 11:38 (sub: ctb pull-up)
    Michael H.: 11:00, 2/8 (sub: 1/3x bar muscle-up attempts)
    John P.: 7:49 (sub: chest-to-bar pull-up, 20x hollow rock)
    Joe T.: 9:04 (sub: 1/3x bar muscle-up)
    Chris T.: 11:28 (sub: 1/3x bar muscle-up)
    Ryan L.: 11:36 (sub: chest-to-bar pull-up)
    James F.: 12:38 (sub: strict bodyrow)
    Cole M.: 12:08 (sub: strict ctb pull-up)
    Francisco L.: 17:43 (sub: ctb pull-up)
    Mark Co.: 12:44, 3/8 (sub: 1/3x bar muscle-up attempts)
    Randy F.: 12:01 (sub: ctb pull-up)
    Patrick P.: 6:39 (sub: 1/3x strict pull-up, 300m run)
    Devon H.: 7:29 (sub: strict pull-up, 1/2x in last round, 300m run)

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