Monday, February 9, 2015

CrossFit MPH – WOD

Results

--Scores--
Jon H.: 95-lbs. (sub: 2/5x bar muscle-up)
Borja G.: 115-lbs., 6 (sub: 3/5x bar muscle-up attempts)
Ralph A.: 75-lbs. (sub: 3/5x pull-up)
Matt H.: 85-lbs., 2 (sub: 2/5x bar muscle-up attempts)
Blaine P.: 85-lbs. (sub: 3/5x bar muscle-up)
Teal B.: 85-lbs. (sub: 3/5x jump-stretch strict pull-up, blue)
Emmy A.: 40-lbs. (sub: low hang power snatch + overhead squat, 2/5x strict pull-up)
Sara R.: 60-lbs. (sub: 3/5x pull-up)
Kevin K.: 55-lbs. (sub: low hang power snatch, 2x jump-stretch strict pull-up, blue)
Katie K.: 65-lbs. (sub: 3/5x pull-up)
CJ D.: (sub: 5x def pushup, 5x true strict bodyrow)
Neil A.: 105-lbs. (sub: 3/5x ctb pull-up)
Joe T.: 75-lbs., 10 (sub: 3/5x bar muscle-up attempts)
Dave B.: 65-lbs. (sub: 3/5x ctb pull-up)
David G.: 45-lbs. (sub: 3/5x pull-up)
Anna G.: 25-lbs. (sub: low hang power snatch, 3x jump-stretch strict pull-up, green)
Tara S.: 60-lbs. (sub: 2/5x banded bar muscle-up/ctb pull-up)
Patrick P.: 55-lbs.(sub: low hang power snatch, 3x jump-stretch strict pull-up, blue)
Astrid V.: 35-lbs. (sub: 3/5x jump-stretch strict pull-up, blue)
Dave K.: 85-lbs. (sub: 3/5x pull-up)
Kevin K.: 75-lbs., (sub: 3/5x pull-up)
Rob L.: 65-lbs., 7 (sub: 2/5x bar muscle-up attempts)
Brandt M.: 95-lbs. (sub: shoulder press, 3/5x pull-up)
Shawn J.: 75-lbs. (sub: 3/5x pull-up)
Bill M.: 30-lbs. (sub: pull-up)
Matthew W.: 145-lbs. (sub: hang power clean)
Drew P.: 145-lbs. (sub: 45" v-hold)
Amy S.: 80-lbs. (sub: 2/5x bar muscle-up)
Brian K.: 90-lbs., 14 (sub: 2x bar muscle-up attempts)
Lisa C.: 95-lbs. (sub: low hang clean, 2/5x strict pull-up)
Dave R.: 145-lbs., 11 (sub: 3/5x bar muscle-up attempts)
Kyle S.: 75-lbs. (sub: strict ctb pull-up)
Alissa G.: 85-lbs. (sub: 3/5x bar muscle-up attempts)
Steve M.: 110-lbs., 24 (sub: 3/5x bar muscle-up attempts)
Jamie T.: 90-lbs. (sub: 3/5x pull-up)
Christine S.: 70-lbs. (sub: 3/5x hip-to-bar pull-ups)
John P.: 115-lbs. (sub: 3/5x bar muscle-up attempt)
Bill G.: 185-lbs. (sub: 3/5x bar muscle-up attempt)
Ryan L.: 125-lbs. (sub: 3/5x bar muscle-up attempt)
Mark Co.: 90-lbs. (sub: 1/5x bar muscle-up)
Chris T.: 85-lbs. (sub: 2/5x bar muscle-up)
Stephen K.: 65-lbs. (sub: 1/5x bar muscle-up)
Krishnan S.: 85-lbs. (sub: 3/5x bar muscle-up attempt)
Randy F.: 65-lbs. (sub: 3/5x bar muscle-up attempt)
Walt C.: 55-lbs. (sub: 5/5x pull-up)
Brian W.: 45-lbs. (sub: 7/5x pushup)
James F.: 45-lbs. (sub: 10/15x pushup)
Abby K.: 55-lbs. (sub: 2/5x jump-stretch strict pull-up, green+)
Yelina G.: 15-lbs. (sub: hang power snatch, 5x strict bodyrow)
Antony T.: 15-lbs. (sub: hang power snatch, 5x strict bodyrow)
Chris C.: 185-lbs. (sub: high hang power clean, 3x bar muscle-up)
Dat D.: 110-lbs.
David S.: 95-lbs. (sub: 1-2/5x bar muscle-up)
Ted D.: 55-lbs. (sub: 3/5x bar muscle-up attempt)
Mary T.: 53-lbs. (sub: 5/5x pull-up)
Rebekka E.: 80-lbs. (sub: 2/5x bar muscle-up attempt)
Luke B.: 45-lbs. (sub: 2/5x strict pull-up)
Kelly G.: 115-lbs. (sub: 2/5x bar muscle-up attempt)
Ken F.: 35-lbs. (sub: 2/5x partner-assisted strict pull-up)
Francisco L.: 55-lbs. (sub: 5x pull-up)
Chris H.: 145-lbs. (sub: 3/5x bar muscle-up)
Josh M.: 135-lbs. (sub: 3/5x bar muscle-up)
Alex M.: 125-lbs. (sub: hang power snatch, 3/5x bar muscle-up attempt)
Brett B.: 135-lbs. (sub: hang squat clean, 7/5x false grip strict bodyrow)
Jim D.: 70-lbs. (sub: 2/5x strict pull-up)
Mayra C.: 50-lbs. (sub: 2/5x partner-assisted strict pull-up)
Diane N.: 50-lbs. (sub: 3/5x pull-up)
Candida M.: 50-lbs. (sub: 3/5x pull-up)
Zaid A.: 45-lbs. (sub: 2/5x partner-assisted strict pull-up)
Sean F.: 75-lbs. (sub: 2-3/5x bar muscle-up)
Shane B.: 15-lbs. (sub: overhead squat, 3/5x bar muscle-up attempt)