Monday, April 6, 2015

CrossFit MPH – WOD

Results

--Scores--
Ryan L.: 130-135-130-lbs.
Borja G.: 135-135-135-lbs.
Jamie T.: 115-115-115-lbs.
Ralph A.: 105-105-105-lbs.
Blaine P.: 115-120-125-lbs.
Teal B.: 105-110x-105-lbs.
Katie R.: 75-80-75-lbs.
CJ D.: 100-100-100-lbs.
Shawn J.: 90-95x-85-lbs.
Kevin K.: 55-55-55-lbs.
Joe T.: 65-75-80-lbs. (sub: power snatch + overhead squat)
Randy S.: 35-35-35*-lbs. (sub: power snatch)
Emmy A.: (45-lbs.; sub: 5x shoulder press + 5x pushup + 5x jump-stretch strict pull-up, red/blue; 8 rounds)
Fred V.: 45-45-45-lbs.
Kate H.: 35-35-35-lb. dbs (sub: 5x single-arm db snatch + overhead squat/side)
Tara S.: 65-60-65-lbs.
Dave B.: 75-80-80*-lbs.
David G.: 65-70*-60-lbs.
Ty C.: 100-105-95-lbs.
Tracey S.: 65-65-65-lbs.
Patrick P.: 75-80-85*-lbs.
Dave R.: 195x-190-190-lbs.
Jason O.: 145-150-155-lbs.
Rebekka E.: 85-85-85x-lbs.
Joe P.: 150-155-160-lbs.
John Gr.: 105-110-110x-lbs.
Brian K.: 100-100-100-lbs.
Kevin M.: 75-80-80*-lbs.
Alissa G.: 95-95-95-lbs.
Kyle S.: 85-90-90-lbs.
Christine S.: 75-80x-75-lbs.
Bill M.: 55-55-55-lbs. (sub: power snatch + overhead squat)
Astrid V.: 35-40*-35-lbs.
Anna G.: 35-35-40*-lbs.
Hari P.: 75-75-75-lbs.
Rufus H.: 85-85-85-lbs.
Amy S.: 85-90x-85-lbs.
Steve M.: 125-125-125-lbs.
Mark Co.: 110x-110-115-lbs.
Chris T.: 95-100-105-lbs.
Stephen K.: 90-95-100-lbs.
James F.: 85-90x-85-lbs.
Francisco L.: 65-70-75*-lbs.
Chris C.: 305x5, 345x3, 385x1 (sub: back squat)
Jaime A.: 75-80-80-lbs.
Diane N.: 65-70-70-lbs.
Sherry G.: 35-35-40*-lbs.
Tamra F.: 60-65-70-lbs.
Keriann G.: 85-85-85-lbs.
Chris H.: 155-160-160-lbs.
Brett B.: 65-65-65-lbs.
Brandt M.: 55-55-55-lbs.
Zaid A.: 80-80*-80x-lbs.
Luke B.: 60-60-60-lbs.
John P.: 130-130-130-lbs.
Ken F.: 50-55-55*-lbs.
Sean M.: 55-60-60*-lbs.
Gilbert C.: (40-lb. dbs; sub: 30" superman, 30" hollow hold, 10x pike-up, 10x Bulgarian split squat/leg, rounds)
James H.: 110-120-110-lbs.
Dat D.: 107.5-110-115-lbs.
Melody F.: 110-110x-110-lbs.
Devon H.: 50-55-60*-lbs.
Brian W.: 50-50-50-lbs.
Sean F.: 90-95-95-lbs.
Jim D.: 65-70-75-lbs.
MaryEllen M.: 35-35-35*-lbs.
Candida M.: 50-50-50-lbs.
Alexis P.: 70-70-75*-lbs.
Josh M.: (40-lb. dbs; sub: 30" superman, 30" hollow hold, 10x pike-up, 10x Bulgarian split squat/leg, rounds)