Tuesday, April 21, 2015

CrossFit MPH – WOD

Results

--Scores--
Dave R.: 195-205-210-lbs.
John G.: 155-155-160-lbs.
Rebekka E.: 95-100-100-lbs.
Alissa G.: 105-105-100-lbs.
Kyle S.: 105-105*-100-lbs. (sub: power snatch; 3-3-3)
Buffy M.: 50-50-50-lbs.
Rufus H.: 95-100-100*-lbs.
Ida N.: 50-50-50*-lbs. (sub: muscle snatch; 3-3-3)
Sara R.: 80-82*-82x-lbs.
Mayra C.: 65-70-70-lbs.
Randy S.: 40-40-40*-lbs.
Emmy A.: (sub: 7x strict pull-up/jump-stretch strict pull-up, red + 10x pushup + 20" hollow hold; 4 rounds)
Tracey S.: 75-75*-80x-lbs.
Sherry G.: 45-45-45-lbs.
Astrid V.: 45-45-45*-lbs.
Adrian P.: 110-110-110-lbs.
Shawn J.: 80-85-90-lbs.
Alexis P.: 65-75-85x-lbs.
Amy S.: 95-100-100-lbs.
McKinlee H.: 105-95-95-lbs.
Ryan L.: 150-150-150-lbs.
Ralph A.: 105-105-105-lbs.
Blaine P.: 130-135-140*-lbs.
Hari P.: 80-85-85-lbs.
Kevin K.: 65-65-65-lbs.
Alex M.: 125-135-125-lbs. (sub: power snatch; 3-3-3)
Ross B.: 100-105-105*-lbs.
Patrick P.: 95-95-95*-lbs.
Dave B.: 90-90-90*-lbs.
David G.: 85-85-85*-lbs.
Drew P.: 200-210x-210x-lbs.
Ryan S.: 145-150-155x-lbs. (sub: power snatch; 3-3-3)
David S.: 110-115x-110-lbs.
Ralph B.: 120-120-120x-lbs.
Bill G.: 135-145-145-lbs. (sub: hang snatch, 3-3-3)
John P.: 125-135x-125-lbs.
Katie R.: 85-85-80-lbs.
GIlbert C.: 135-135-135-lbs. (sub: clean, 3-3-3)
Randy F.: (sub: 5x 30" superman, 5x 30" hollow hold, 5x 10 pike-up, 2 x 45" plank hold)
Kelly G.: 120-125-125x-lbs.
Michael H.: 105-110-110-lbs.
Sean F.: 100-100-105-lbs.
Jaime A.: 80-85-85x-lbs.
Jason C.: 75-75-75-lbs.
Devon H.: 65-70-70-lbs.
Chris H.: 170-175-180x-lbs.
Roselena R.: 155-155-155-lbs. (sub: deadlift, 5-5-5)
Chris C.: 275 x 5, 315 x 5, 350 x 2 (sub: back squat)
Jamie T.: 125-130-135-lbs.
Brian K.: 115-115-120*-lbs.
Brett B.: 85-85-90-lbs.
Zaid A.: 85-90-90x-lbs.
Mark Co.: 125-130-125-lbs.
CJ D.: 130-125-125-lbs.
Francisco L.: 85-85-85-lbs.
Krishnan S.: 85-80-85-lbs.