Wednesday, August 26, 2015

CrossFit MPH – WOD

Results

--Scores--
Dave R.: 175-180-180x-lbs., 185-lbs.
Rebekka E.: 90-90-90-lbs., 105-lbs.
John Gr.: 115-115-115*-lbs., 125-lbs.
Aaron R.: 75-75-75*-lbs., 55-lbs.
Michael Ha.: 75-75-75*-lbs., 55-lbs.
Jason O.: (sub: 10x strict pull-up + 10x strict dip; 6 rounds)
Tanner L.: 105-105-105*-lbs, 110-lbs.
Randy S.: 50-50-50*-lbs, 60-lbs.
Jen F.: 50-50-50*-lbs., 60-lbs.
Shawn J.: 90-90-90-lbs., 85-lbs.
David G.: 85-85-85*-lbs., 85-lbs.
Neil A.: 19:48 (sub: 6x 70-lb. sa snatch + 8x standing long jump, 6-ft. + 10x box jump, 24"; 6 rds)
Drew P.: 155-165-175*-lbs.
Joe P.: 155x-150-150-lbs., 175-lbs.
David S.: 115-115-115-lbs., 125-lbs.
Ralph B.: 115-115-115-lbs., 105-lbs.
Adrian P.: 115-115-115-lbs., 125-lbs.
Matthew W.: 29:46 (sub: Thursday's WOD)
Alexis P.: 75-75-75-ls., 85-lbs.
Emma K.: 140-140-140*-lbs., 95-lbs. (sub: front squat; 2-2-2; pause front squat; 3-3-3)
Steve M.: 115x-110-110-lbs., 125-lbs.
Alissa G.: 100-100-105x-lbs., 125-lbs.
Alana L.: 65-70-75*x-lbs., 85-lbs.
Michael F.: 125-135-145-lbs., 165-lbs.
Joe T.: 115-115-125*-lbs., 75-lbs.
Matt A.: 65-65-75*-lbs., 75-lbs.
Jon H.: 75-75-75-lbs., 75-lbs.
Anna G.: 45-45-45-lbs., 45-lbs.
Hari P.: 105-105-105*-lbs., 105-lbs.
Alex M.: 125-135-145x-lbs., 135-lbs.
Sherry G.: 45-55-55-lbs., 55-lbs. (sub: clean: 2-2-2; clean pull; 3-3-3)
Chris H.: 180-180-180-lbs., 195-lbs.
Chris C.: 165-170-170-lbs., 195-lbs.
Blaine P.: 150-150-150-lbs., 180-lbs.
James H.: 105-105-105-lbs., 1-10/1-2 (sub: strict ring dip ladder)
Melody F.: 120-115-115-lbs., 145-lbs.
Brian K.: 65-65-65-lbs., 85-lbs. (sub: snatch deadlift)
John G.: 185-195-205x-lbs., 225-lbs.
Jim D.: 95-95-100-lbs., 105-lbs.
James W.: 100-100-100-lbs., 105-lbs.
Walt C.: 95-95-95-lbs., 110-lbs.
Brett B.: 115x-110-105-lbs., 110-lbs.
Michael H.: 115x-105-110x-lbs., 1-9/1-3 (sub: shoulder press, strict ring dip ladder)
Kevin M.: 95-100-100-lbs., 95-lbs.
Roselena R.: 40-45-45-lbs., 55-lbs.
Sean F.: 120-120-125*-lbs., 155-lbs.
John L.: 110-115*-115x-lbs., 155-lbs.
Josh M.: 120-120-120-lbs., 185-lbs.
MaryEllen M.: 60-65-65-lbs., 85-lbs.
Candida M.: 60x-55-55-lbs., 85-lbs.
Tara S.: 75-75-75-lbs., 85-lbs.
Mark Co.: 110-120-120-lbs., 145-lbs.
Zaid A.: 110-110-110-lbs., 130-lbs.