Tuesday, September 8, 2015

CrossFit MPH – WOD

Results

Notes for today:
--8-minute time limit
--scored by completed rounds

--Scores--
Kit H.: 255-260-245-lbs., 4:52
Hari P.: 225-245-255*-lbs., 6:19 (sub: TTA)
Steve M.: 195-200-200x-lbs., 8 rounds
Dave K.: 185-190-190-lbs., 5:51
Kevin K.: 195-210-215*-lbs., 5:45 (sub: TTA, 1/3x double under)
Shawn J.: 160-175-175x-lbs., 6 rounds (sub: TTA, 1/3x double under)
Tara S.: 150-160-165*-lbs., 6:53
Ty C.: 175-185*-190x-lbs., 7:58 (sub: TTA, 1/3x double under)
Christine S.: 135-140-140x-lbs., 7:39
Alana L.: 120-130-140*-lbs., 6:16 (sub: TTA, 1/3x double under)
Valaree T.: 145-155-160*-lbs., 7:41 (sub: TTA, 1/3x double under)
Sherry G.: 90-95-100*-bs., 6:43 (sub: strict sit-up, 1x double under + 14x single under)
Deshika W.: 95-100-105*-lbs., 6:44 (sub: knees-to-chest, 2/3x lunge)
Sean Mi.: 125-125-125*-lbs., 7 rounds (sub: TTA, 1/3x double under)
Joe P.: 295-310*-315x-lbs., 7 rounds (sub: TTA, 2/3x double under)
Adrian P. 225-230-230-lbs., 5 rounds (sub: 2/3x double under)
Josh Y.: 215-220-225x-lbs., 7:47
Alexis P.: 210-215-220*-lbs., 7:37 (sub: sit-up, 1/3x double under)
Alissa G.: 155-165*-170x-lbs., 6:21
Eduardo S.: 145-150-155*-lbs., 7:52 (sub: TTA, 1/3x double under)
Alli P.: 100-110-115*-lbs., 6:04 (sub: TTA, 2/3x double under)
Andrea M.: 70-75-80*-lbs., 6:15 (sub: TTA, 1/3x double under)
Simeon M.: 145-165-170*-lbs., 7:58 (sub: TTA, 1/3x double under)
Dave R.: 265-275-275x-lbs., 4:10
Ralph A.: 225-235-240-lbs., 6 rounds (sub: TTA, 1/3x double under)
Joe T.: 225-235-240*-lbs., 6:45
Peter M.: 175-185-195*-lbs., 7:45 (sub: TTA)
Emma K.: 145-150-150*-lbs., 4:51 (sub: 3/5x TTA, 1/3x double under)
Buffy M.: 95-95-95-lbs., 7:21 (sub: TTA, 1/3x double under)
Jen F.: 105x-100-100*-lbs., 7:44 (sub: strict sit-up, single under)
Jason O.: 5 rounds, 5:53 (sub: 1' plank + 1' hollow hold + 15x wall squat; strict knees-to-chest)
Chris C.: 315-340*-345x-lbs., 4:57
Chris H.: 285-305-315-lbs., 4:49
David S.: 235-240x-225-lbs., 4:32
Jaime A.: 130-130-130x-lbs., 6:54
Brian K.: 185-185-185-lbs., 5:11 (sub: strict knees-to-chest, 2/3x double under)
James F.: 185-200-210*-lbs., 6:48 (sub: TTA, 2/3x double under)
Walt C.: 165-175-175*-lbs., 5:42 (sub: TTA, 5 double under attempt + 2/3x single under)
Donal O.: 215-230-230-lbs., 7:20
Michael F.: 230-240-250-lbs., 4:22
Candida M.: 105-110-115*-lbs., 5:05 (sub: TTA, single under)
Melody F.: 200-215-222*-lbs., 5:11
MaryEllen M.: 95-100-105*-lbs., 6:03 (sub: knees-to-chest, single under)
Bill G.: 205-225-245-lbs., 9 rounds
John P.: 200-210x-lbs., 195-lbs., 7:07
Zaid A.: 195-205-210*-lbs., 7 rounds (sub: TTA, 1/3x double under)
Ryan L.: 215-225*-230x-lbs., 9 rounds (sub: TTA)
Rob C.: 205-215*-195-lbs., 7:47 (sub: 1/3x double under)
Jim D.: 185-195x-175-lbs., 8 rounds (sub: TTA, 1/3x double under)
Francisco L.: 190-195-200*-lbs., 7:50 (sub: TTA)
John M.: 145-155-165*-lbs., 7:30 (sub: TTA, 5 double under attempt + 10x single under)
Holmes H.: 120-125-125-lbs., 7 rounds (sub: TTA, 2/3x double under)
Sean Mc.: 130-140-150*-lbs., 6:56 (sub: TTA, 2/3x lunge)
Emmy A.: 90*-95x-95x-lbs., 6:03 (sub: strict knees-to-chest, 1/3x double under)
Saumil S.: 130-140-140*-lbs., 7:30 (sub: TTA)