Tuesday, September 15, 2015

CrossFit MPH – WOD

Results

--Scores--
Donal O.: 105-105-105-lbs.
Borja G.: 115-115-115-lbs.
John L.: 115-122.5x-120-lbs.
Kevin K.: 110-110-110-lbs.
Jon H.: 110-110x-105-lbs.
Shawn J.: 85-90x-85-lbs.
Tanner L.: 95-100*x-95-lbs.
Michael Ha.: 105-105-105*-lbs.
Sean Mc.: 90-90-90*-lbs.
Tracey S.: 15-15-15-lbs. (sub: 3x single-arm db shoulder press @ 30-lbs. + 5x shoulder press + 10x strict bodyrow; 7 rounds)
Alana L.: 65-70*x-65-lbs.
Anna G.: 60-60-60-lbs.
Tara S.: 75-75-75-lbs.
Valaree T.: 80-85*x-80-lbs.
Ralph A.: 155-160-165x-lbs.
JC: 125-125-125*-lbs.
Dave R.: 125-125-125-lbs.
Rebekka E.: 80-80x-75-lbs.
Lisa C.: 70-75x-75x-lbs.
Jason O.: (sub: deficit hspu, 7x 3 @ 0" first 2 rds, 1.25" second 2 rds, 2.5" last 3 rds)
Christine S.: 85-85-85-lbs.
Sara R.: 65-70-70-lbs.
Matt A.: 100-110*x-100-lbs.
Paul S.: 115-120-125*-lbs.
Brian M.: 100-100-100*-lbs.
Jen F.: 50-55*x-50-lbs.
Kit H.: 160-160-165-lbs.
Patrick P.: 145-145-145-lbs.
Rob C.: 135-135-135-lbs.
Steve M.: 115-115-110-lbs.
Hari P.: 130-130-130-lbs.
David G.: 100-105-110x-lbs.
Alissa G.: 85-87-90x-lbs.
Eduardo S.: 100-100-100*-lbs.
John N.: 90x-85-85-lbs.
Alli P.: 60-65*x-60-lbs.
Aaron R.: 95-100-100*-lbs.
Michael Fo.: 135-135-135x-lbs.
Ross B.: 135-135-135x-lbs.
John G.: 170-175-175x-lbs.
Bill G.: 155-145-145x-lbs.
Mark Co.: 135-135-135-lbs.
Chris T.: 125-125-130-lbs.
Francisco L.: 115-115-115x-lbs.
Randy F.: 95-100-105x-lbs.
Peter M.: 120-120-125*-lbs.
Ben A.: 135-140-145*-lbs.
Josh M.: 95-95-95-lbs.
Krishnan S.: 95-100-100x-lbs.
Buffy M.: 75-80-80x-lbs.
Jon M.: 85-90-90*-lbs.
Chris H.: 135-145-145x-lbs.
Chris C.: 150-155-145-lbs.
Kevin M.: 130-130-130-lbs.
John Gr.: 135-135-135-lbs.
David S.: 120-125-125-lbs.
Michael H.: 115-115-115x-lbs.
Melody F.: 80-80-80-lbs.
Jaime A.: 75-80x-80x-lbs.
Walt C.: 110-115-115-lbs.
Luke B.: 90-90-95*-lbs.
Candida M.: 60-60-60x-lbs.
James H.: 125-125-120-lbs.
Zaid A.: 105-110-115x-lbs.
Sean F.: 135-140-140x-lbs.
Katie R.: 125-120-115-lbs. (sub: 1 1/4 back squat, 3RM)