Wednesday, October 7, 2015

CrossFit MPH – WOD

Results

--Scores--
"Frias & Friends": 9:50
Michael F.: (255-lbs.)
David S.: (255-lbs.)

"Team Sunshine Burpee": 10:19
Christine F.: (165-lbs.)
Ralph A.: (205-lbs.)

"BurpThree": 10:46
Paul S.: (225-lbs.)
Jon H.: (95-lbs.)
Kevin K.: (185-lbs.)

"Hidden Warriors": 14:33
John N.: (135-lbs.)
Sam B.: (155-lbs.)

"The Kangaroos": 14:09
Anna G.: (95-lbs.)
Tracey S.: (135-lbs.; sub: 1/2x burpee last 2 rounds only)

"Sass-Squat": 9:00
Alana L.: (sub: lateral step burpee)
Tara S.: (165-lbs.)

"Darth Burpee": 12:04
Jamie T.: (225-lbs.)
John L.: (225-lbs.)

"The Lifting Dead": 9:10
David G.: (155-lbs.)
Aaron M.: (155-lbs.)

"The Walking Deadlifts": 11:40
Michael Fo.: (195-lbs.)
Tanner L.: (195-lbs.)

"The Morning Whiners": 15:12
Astrid V.: (95-lbs.)
Sherry G.: (95-lbs.)

"The Archbishops": 8:03
Francisco L.: (185-lbs.)
Dave R.: Rx

"Lily": 8:59
Lisa C.: (145-lbs.; sub: lateral step burpee)
Alli P.: (145-lbs.)

"Neil Patrick Harris": 8:18
Neil A.: (135-lbs.; sub: no pushup burpee)
Patrick P.: (135-lbs.)

"Rob & Devon's Last Stand :( ": 7:08
Rob C.: (215-lbs.)
Devon H.: (195-lbs.)

"G.E.A.R.": 8:55
Rebekka E.: Rx
Alissa G.: (95-lbs.; sub: front squat)

"Two P's in a WOD": 10:18
Drew P.: Rx
Joe P.: Rx

"Scream Queens": 10:49
JP S.: (155-lbs.)
Eduardo S.: (155-lbs.)

"Not Breaking Back": 10:09
Ralph B.: (225-lbs.)
Adrian P.: (165-lbs.)

"B.A.D.": 14:01
Buffy M.: (115-lbs.)
Dave W.: (115-lbs.)

"Gotta Go To Work": 6:54
Emma K.: (115-lbs.)
Melody F.: Rx

"Team Ninjas": 9:06
Mark Co: (215-lbs.)
Krishnan S.: (175-lbs.)

"Team Bluke": 9:43
Ben A.: (155-lbs.)
Luke B.: (155-lbs.)

"The Cheeseburgers": 10:17
Peter M.: (155-lbs.)
Jon M.: (sub: 3x squat)

"Team Inside-Out": 9:31
Holmes H.: (125-lbs.)
Sara R.: (145-lbs.)

"Team Mouth Breathers": 9:55
Sean F.: Rx
Chris H.: Rx
Donal O.: Rx

"Blue Gray": 10:36
Ross B.: (165-lbs.)
Shawn J.: (165-lbs.)

"Team Don't Stop": 9:46
Jaime A.: (155-lbs.)
Michael H.: (sub: 1.5x ring dip, 20-lbs. for first 2 rounds)

"C.J.": 6:13
Chris C.: Rx
Josh M.: (215-lbs.)

"Three's Company": 10:28
Brett B.: (175-lbs.)
Walt C.: (175-lbs.)
Jim D.: (175-lbs.)

"Team Coed": 8:18
Saumil S.: (175-lbs.)
Candida M.: (115-lbs.)