Thursday, October 8, 2015

CrossFit MPH – WOD

Results

--Scores--
Matt A.: 115*-lbs., 14:50 (75-lbs.)
Jen F.: 65*-lbs., 16:09 (35-lbs.)
Randy S.: 45*-lbs., 13:11 (25-lbs.)
Paul S.: 145*-lbs., 14:38
Alana L.: 95*-lbs., 13:27 (55-lbs.; sub: row)
Astrid V.: 70*-lbs., 14:02 (35-lbs.)
Tanner L.: 135*-lbs., 12:05 (75-lbs.)
Amelia F.: 75*-lbs., 11:55 (45-lbs.)
Aaron M.: 115*-lbs., 11:20 (65-lbs.)
David W.: 115*-lbs., 14:28 (65-lbs.)
Alli P.: 95-lbs., 10:37 (55-lbs.; sub: power clean, front squat)
Eduardo S.: 85*-lbs., 15:02 (55-lbs.)
Adrian P.: 115-lbs. 12:20 (65-lbs.)
JP S.: 125*-lbs., 14:01 (55-lbs.)
Jason O.: 100-lbs., 10:11 (sub: shoulder press, squat + 1/2x pushup)
Jaime A.: 105*-lbs., 15:07 (55-lbs.)
David S.: 155*-lbs., 12:28
Jen S.: 120-lbs., 14:54 (sub: 1/2x thruster last round, only)
James W.: 45-lbs., 10:08 (sub: 1/2x pushup)
Sean F.: 175*-lbs., 13:26
Linda K.: 45*-lbs., 8:53 (15-lbs.; sub: 1/2x run, 5/7x thruster)
David G.: 90*-lbs., 13:30 (55-lbs.)
Sean Mi.: 105*-lbs., 14:58 (45-lbs.)
Michael H.: 135*-lbs., 11:39 (75-lbs.; sub: push press, 20x sit-up + 20x arch rock, push press; 4 rounds)
Chris H.: 205*-lbs., 12:24
James H.: 160*-lbs., 14:22 (75-lbs.)
Francisco L. 125*-lbs., 13:36 (65-lbs.)
John L.: 145*-lbs., 15:39 (75-lbs.)
Shawn J.: 120*-lbs., 12:28 (65-lbs.)
Candida M.: 75*-lbs., 14:14 (45-lbs.)
Doug C.: 80*-lbs., 15:58 (55-lbs.)
Sean Mc.: 115*-lbs., 15:35 (65-lbs.)
Patrick J.: 100*-lbs., 15:31 (55-lbs.)
Ben A.: 135*-lbs., 14:59 (75-lbs.)
Mark Co.: 165*-lbs., 14:26
John P.: 165*-lbs.
Lorne G.: 85*-lbs., 15:09 (35-lbs.; sub: 5/7x thruster)
Chris Co.: 75*-lbs., 12:20 (25-lbs.; sub: 5/7x thruster; 2 rounds)
Zach G.: 85*-lbs., 13:44 (55-lbs.; sub: 5/7x thruster)
Sara R.: 105*-lbs., 13:40 (55-lbs.)
Holmes H.: 105*-lbs., 14:03 (55-lbs.)
Jon M.: 55*-lbs., 15:01 (45-lbs.; sub: 500m row, front squat)
Bill G.: 160-lbs., 13:40 (sub: shoulder press; 1-1-1; 2' airdyne, MPH burpee)