Wednesday, November 24, 2015

CrossFit MPH – WOD

Results

--Scores--
Dave O.: 22:48 (sub: all ring pushup, 1/2x deficit pushup, all pushup)
David G.: 22:18 (sub: all ring pushup, 1/2x deficit pushup, all pushup)
Jon H.: 25:40
Lorne G.: 22:55, ? (sub: 3/4x pushup, 90" max double under)
Christine S.: 23:05
Jen F.: 19:41, ? (sub: 1/2x incline pushup, 90" max double under)
Melody F.: 21:24
Sam B.: 23:57, 50 (sub: 1/2x ring pushup, 1/2x deficit pushup, 1/2x pushup, 90" max double under)
Sara R.: 23:31 (sub: 1/2x ring pushup, 1/2x deficit pushup, 1/2x pushup)
Hari P.: 23:36
Mayra C.: 21:30 (sub: 3/4x pushup)
Shawn H.: 21:51, 18 (sub: 1/2x ring pushup, 1/2x deficit pushup, 1/2x pushup, 90" max double under)
Katie R.: 25:04, 80 (sub: 1/2x ring pushup, 1/2x deficit pushup, 1/2x pushup, 90" max double under)
Dave B.: 23:04 (sub: 3/4x lunge for du)
Chris C.: 18:20
Patrick P.: 24:12, 54 (sub: 90" max double under)
Devon H.: 18:10
JP S.: 22:34, 35 (sub: 1/4x ring pushup + 1/4x pushup, 1/2x pushup, 1/2x pushup, 90" max double under)
Drew P.: 18:54
Neil A.: 21:18 (sub: 7/12x pushup)
Ralph B.: 20:42 (sub: pushup)
Matthew W.: 16:53
Bill G.: 19:32 (sub: row)
Amy S.: 25:28
Adrian P.: 22:42, 43 (sub: 90" max double under)
Donal O.: 23:06
Joe T.: 17:36
James H.: 17:36 (sub: row, 3/4x squat)
Josh M.: 19:55
Kit H.: 17:03
Mark Co.: 19:59, 95 (sub: 90" max double under)
Dave S.: 16:10
Aaron R.: 14:50, 25? (sub: 1/2x ring pushup, 1/2x deficit pushup, pushup, 90" max double under)
Patrick J.: 18:03, 32 (sub: 1/2x ring pushup, 1/4x deficit pushup + 1/4x pushup, 1/4x pushup, 90" max double under)
Buffy M.: 20:09, 40 (sub: 1/4x deficit pushup + 1/4x pushup, 1/2x pushup, 1/2x pushup, 90" max double under)
Nick C.: 17:07 (sub: 1/2x ring pushup, 1/2x deficit pushup, 1/2x pushup)