Wednesday, December 16, 2015

CrossFit MPH – WOD

Results

--Scores--
Jon H.: 24:59 (65-lbs.)
John P.: 26:11
Borja G.: 25:30
Ralph A.: 24:48 (75-lbs.; sub: push press)
Joe H.: 27:38 (65-lbs.; sub: 7/10x ring pushup/pushup; 9 rounds)
David G.: 26:40 (65-lbs.; sub: front squat after 5 rounds; 9 rounds)
Paul S.: 23:50 (75-lbs.; sub: 7/10x ring pushup)
Hari P.: 26:24 (65-lbs.)
Aaron M.: 21:08 (65-lbs.)
Sherry G.: 25:03 (25-lbs.; sub: 7/10x knee pushup)
Jonathan M.: 25:14 (35-lbs.)
Joe P.: 21:40
Adrian P.: 19:03 (65-lbs.)
Brad G.: 22:20 (45-lbs.)
Alana L.: 26:06 (55-lbs.)
Amelia F.: 19:45 (45-lbs.; sub: 7/10x incline ring pushup)
Dave R.: 25:40
Joe T.: 22:56 (85-lbs.)
Brian G.: 23:47 (75-lbs.; sub: 7/10x ring pushup)
AnneMarie D.: 21:54 (45-lbs.; sub: 7/10x pushup)
Aaron R.: 20:01 (45-lbs.)
Melody F. 18:34
Kit H.: 19:26
Michael H.: 18:17 (75-lbs.)
Jeff C.: 25:50 (45-lbs.; sub; 7/10x pushup/knee pushup)
Ralph B.: 25:56
David S.: 18:30
Sean F.: 12:33, 32 (sub: front squat, 1/2x pushup + 1/2x pike-up, 5' max strict pull-up)
John G.: 20:52 (75-lbs.; sub: 7/10x ring pushup, 8 rounds)
Ben A.: 20:55 (85-lbs.; sub: 7/10x ring pushup)
Colette C.: 21:50 (30-lbs.; sub: 7/10x incline pushup)
Chris H.: 16:43
Josh B.: 17:37 (45-lbs.; sub: 7/10x ring pushup)
Candida M.: 18:20 (45-lbs.; sub: 7/10x ring pushup)
Michael Fo.: 17:34 (45-lbs.; sub: sit-up)
John N.: 23:00 (45-lbs.; sub: 7/10x pushup)
JP S.: 21:30 (55-lbs.; sub: 7/10x pushup, knee pushup, last 2 rounds)
Brian K.: 23:36 (65-lbs.; sub: 7/10x ring pushup, pushup, last round)
Zaid A.: 19:26 (45-lbs.; sub: 7/10x pushup)
Chris C.: 15:39 (sub: alternate thruster/push press per round)
Drew P.: 18:38
Walt C.: 18:48 (55-lbs.; sub: 7/10x ring pushup)
Bill G.: 19:10
Devon H.: 11:36, 2:40 (95-lbs.; sub: front squat, pike-up, 5' max goblet squat hold)
Mark Co.: 24:13
Francisco L.: 21:54 (75-lbs.; sub: 7/10x ring pushup)
Patrick L.: 19:52 (55-lbs.; sub: 7/10x pushup)
Alissa G.: 21:20
Peter M.: 13:11, 21 (45-lbs.; sub: 7/10x pushup, 4' max strict pull-up)