Wednesday, January 20, 2016

CrossFit MPH – WOD

Results

--Scores--
Dave R.: 20:56
Ralph B.: 22:46
Adrian P.: 25:40 (4 rounds/4 rounds)
Lisa C.: 22:46 (4 rounds/4 rounds)
Jamie T.: 25:53 (sub: row; 5 rounds/4 rounds)
Katie R.: 23:34
Michael F.: 18:32
Alana L.: 23:00
Joe T.: 18:25
David G.: 23:39
Sara R.: 21:23
Jon H.: 27:14
Kevin K.: 22:38
Christine S.: 22:57
Michael L.: 21:16
Donal O.: 21:24
Jennifer F.: 25:49
Joe H.: 25:21 (4 rounds/4 rounds)
Borja G.: 20:48
Aaron M.: 19:19
Hari P.: 21:00
Alissa G.: 20:26
Neil A.: 26:55
Astrid V.: 26:53
Shawn J.: 25:07
Matthew W.: 17:54
Joe P.: (mobility)
Drew P.: 20:36
JP S.: 25:14 (5 rounds/4 rounds)
Rebekka E.: 23:01
Kyle T.: 23:49 (4 rounds/5 rounds)
Tamra F.: 18:53 (sub: 5x box step-over, row)
Joe L.: 23:35
Saumil S.: 18:30 (4 rounds/4 rounds)
Matt H.: 23:22 (5 rounds/4 rounds)
Sea F.: 20:25
Ron S.: 22:56
Chris H.: 21:00
Melody F.: 22:15
Paul Mo.: 22:22
James H.: 21:20 (sub: 1/2x ttb, 75" air bike sprints, 2/3x ttb, 75" air bike sprints)
Kevin M.: 24:12 (5 rounds/4 rounds)
Adrienne V.: 20:45 (4 rounds/4 rounds)
David S.: 19:28
Diane N.: 24:34 (4 rounds/3 rounds)
Alexis P.: 20:08 (sub: 7x step-up over/round, 100m row)
Michael H.: 19:40
Walt C.: 24:08
Luke B.: 20:37
Ross B.: 23:42
Brett B.: 23:26
Ben A.: 23:39
Josh M.: 20:10
Tara S.: 22:16 (sub: 20x russian swing/round w 25-lb. kb)
John L.: 24:02 (sub: 20x russian swing/round w 35-lb. kb, 4 rounds/4 rounds)
Francisco L.: 24:41 (sub: 20x russian swing/round w 35-lb. kb)
Patrick J.: 24:28 (sub: 20x russian swing/round w 35-lb. kb)
Janer R.: 21:02 (4 rounds/4 rounds)
Stephen K.: 22:17 (sub: 20x russian swing/round w 35-lb. kb, 4 rounds/4 rounds)
Devon H.: 21:02
Mark Co.: 25:10
Sean Mc.: 24:12
John P.: 22:13 (sub: 20x russian swing/round w 35-lb. kb, 5 rounds/6 rounds)
Cassandra S.: 22:53
Amy S.: 19:17