Friday, January 29, 2016

CrossFit MPH – WOD

Results

--Scores--
Brian M.: 19:54 (sub: 90" hs walking practice, 2/3x strict pull-up)
Ralph A.: 17;46 (sub: 5x wall climb, 2/3x strict pull-up)
Kelly M.: 19:52 (sub: 5x wall climb, 2/3x vertical strict bodyrow)
David G.: 21:43 (sub: 90" hs walking practice, 2/3x strict pull-up)
Emilia W.: 19:18 (sub: 3x wall climb, 1/3x vertical strict bodyrow, 2 rounds + 2/3x strict bodyrow, 2 rounds)
Jon H.: 20:24 (sub: 5x wall climb)
Drew P.: 24:07
Ralph B.: 14:46 (sub: 90" hs walking practice, 2/3x strict pull-up)
Mayra C.: 16:17 (sub: 5x wall climb, 1/3x vertical strict bodyrow)
Leo K.: 18:10 (sub: 5x wall climb, 2/3x vertical strict bodyrow, 3 rounds)
Tara S.: 19:52 (sub: 90" hs walking practice, 2/3x strict pull-up)
Matthew W.: 19:05
Brad G.: 14:18 (sub: 5x wall climb, 2/3x strict pull-up)
Sherry G.: 11:57 (sub: 3x wall climb, 1/3x vertical strict bodyrow)
Anna G.: 11:33 (sub: 3x wall climb, 1/3x vertical strict bodyrow)
Neil A.: 16:18 (sub: 3x wall climb, 1/3x strict pull-up)
Hari P.: 18:01 (sub: 90" hs walking practice, 2/3x strict pull-up)
Aaron M.: 16:17 (sub: 90" hs walking practice, 2/3x strict pull-up)
Buffy M.: 15:07 (sub: 90" hs walking practice, 1/3x vertical strict bodyrow)
Lisa C.: 18:!3 (sub: 5x wall climb, 2/3x vertical strict bodyrow)
Joe L.: 14:20 (sub: 5x wall climb, 1/3x strict pull-up)
McKinlee H.: 19:30 (sub: 90" hs walking practice, 1/3x strict pull-up)
Brian K.: 20:56 (sub: 1/3x hs walk, 2/3x strict pull-up)
Dave R.: 23:22
Adrian P.: 19:01 (sub: 90" hs walking practice, 2/3x strict pull-up)
Matt A.: 20:20 (sub: 5x wall climb, 2/3x strict pull-up)
Jeff C.: 15:42 (sub: 5x wall climb, 2/3x vertical strict bodyrow)
Jason O.: 25:53 (sub: 2/3x strict pull-up, round 3)
Francisco L.: 20:25 (sub: 5x wall climb, 2/3x strict pull-up)
Christine S.: 17:34 (sub: 90" hs walking practice)
Patrick J.: 15:50 (sub: 90" hs walking practice, 2/3x vertical strict bodyrow)
David S.: 18:16 (sub: 2/3x hs walk)
Michael H.: 21:00 (sub: 2/3x hs walk)
Mark Co.: 18:05 (sub: 2/3x hs walking practice)
Bill G.: 17:40 (sub: 5x wall climb)
Ben A.: 13:06 (sub: 5x wall climb, 1/3x strict pull-up)
John L.: 19:51 (sub: 5x wall climb, 1/3x strict pull-up)
Shawn J.: 18:20 (sub: 5x wall climb, 2/3x strict pull-up)
Jen F.: 15:01 (sub: 5x wall climb, strict bodyrow)
Diane N.: 15:04 (sub: 10x pushup, 2/3x vertical strict bodyrow)
Mary Ellen M.: 14:05 (sub: 3x wall climb, 2/3x strict bodyrow)
Josh M.: 17:37 (sub: 2/3x hs walk)
Melody F.: 15:43 (sub: 4/7x squat, 2' handstand walking practice, 1/3x strict pull-up)
Janer R.: 13:08 (sub: 5x wall climb, 2/3x strict pull-up)
Tanner L.: 20:04 (sub: 90" hs walk practice, 2/3x strict pull-up)