Wednesday, March 2, 2016

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 150-lbs., 8:19 (105-lbs.)
Jon H.: 95-lbs., 9:20 (75-lbs.)
David G.: 90-lbs., 10:19 (65-lbs.)
Matt A.: 80-lbs., 7:24 (55-lbs.; sub: low hang snatch, 2RM, 3/4x burpee)
Emilia W.: 60*-lbs., 10:29 (35-lbs.)
Grace G.: 70*-lbs., 9:28 (45-lbs.)
Aaron M.: 95-lbs., 7:29 (75-lbs.; sub: hang power snatch, part two)
Jin D.: 40*-lbs., 9;43 (25-lbs.)
Mathew W.: 165-lbs., 7:22 (105-lbs.)
Dave K.: 110-lbs., 8:43 (95-lbs.)
Drew P.: 205-lbs., 6:25
Joe P.: 190*-lbs., 8:23 (sub: hang power snatch, part two [10 + 6 + 0])
Ralph B.: 115-lbs., 5:57 (85-lbs.; sub: power snatch, hang power snatch)
JP S.: 90-lbs., 8:34 (45-lbs.)
Alana L.: 95*-lbs., 8:44 (55-lbs.)
Amelia F.: 50-lbs., 6:34 (45-lbs.; sub: power snatch + overhead squat, power snatch)
Alissa G.: 9:37
Joe T.: 110-lbs., 9:51 (75-lbs.; sub: power snatch + overhead squat, part one)
Bill M.: 77*-lbs., 9:01 (45-lbs.)
Brian K.: 130*-lbs., 8:09 (75-lbs.)
Dave R.: 195-lbs., 8:34 (105-lbs.)
Lisa C.: 20-lb. dbs (7RM pp), 35-lb. dbs. (3RM pp), 40-lb. dbs (1RM pp), 5:37 (25-lb. dbs; sub: hang power clean, strict sit-up)
Will C.: 75*-lbs., 9:58 (45-lbs.)
Josh M.: 145-lbs., 6:40 (95-lbs.)
Ralph A.: 125-lbs., 9:41 (75-lbs.)
Sean F.: 110-lbs., 6:53 (75-lbs.)
McKinlee H.: 95-lbs., 8:58 (55-lbs.; sub: 3/4x burpee)
Cassandra S.: 75-lbs., 8:12 (55-lbs.)
Leo K.: 70-lbs., 8:12 (35-lbs.)
Diane N.: 75-lbs., 9:30 (35-lbs.)
Katie C.: 35-lbs., 8:56 (35-lbs.; sub: power snatch, part one)
Niambi S.: 35-lbs., 8:30 (25-lbs.; sub: power snatch, hang power snatch, 3/4x burpee)
Linda K.: 50-lbs., 6:43 (20-lb. dbs; sub: front squat, 3-3-3, goblet squat, part two, 3/4x burpee)
Chris C.: 180-lbs., 9:50 (115-lbs.)
Ryan L.: 145-lbs., 11:01 (85-lbs.)
John P.: 150-lbs., 8:31 (95-lbs.)
Ben A.: 130*-lbs., 10:02 (75-lbs.)
Zaid A.: 115*-lbs., 10:59 (75-lbs.)
Tara S.: 85-lbs., 9:30 (55-lbs.)
Patrick J.: 95*-lbs., 8:13 (55-lbs.)
Set B.: 95*-lbs., 10:08 (45-lbs.)
Adrienne V.: 50-lbs., 11:06 (25-lbs.)
Chris H.: 205-lbs., 8:52
David S.: 120-lbs., 7:51 (95-lbs.)
Michael H.: 135-lbs., 8:42 (85-lbs.)
John L.: 120-lbs., 10:12 (75-lbs.)
John G.: 145-lbs., 6:39 (75-lbs.; sub: power snatch, part two, 3/4x burpee)
Rebekka E.: 115-lbs., 7:06 (40-lb. db; sub: single-arm power snatch)
Devon H.: 110*-lbs., 8:46 (75-lbs.)
Shawn J.: 95-lbs., 9:37 (65-lbs.)
Alli P.: 105-lbs., 7:46 (55-lbs.; sub: squat clean, hang squat clean)
Jeff C.: 65-lbs., 7:36 (45-lbs.; sub: hang power snatch, part two)
James H.: 85-lbs., 7:14 (65-lbs.; sub: tall muscle snatch)