Saturday, March 5, 2016

CrossFit MPH – WOD

Results

--Scores--
Ralph B.: 87, 2:26
JP S.: 367, 10:42 (75-lbs.; sub: hanging knee raise, single under)
Rob M.: 86, 2:04
Steve M.: 83, 4:05 (95-lbs.)
Janer R.: 277, 9:17 (75-lbs.; sub: 3/5x TTA, 1/2x double under)
Zaid A.: 165, 6:45 (SCALED)
Walt C.: 49, 2:29 (85-lbs.; sub: 3/5x TTA, 1/2x double under)
Adrienne V.: 84, 1:129 (55-lbs.; sub: hanging knee raise, single under)
Aaron M.: 146, 1:48 (SCALED)
Josh M.: 165, 7:44
Grace G.: 88, 2:12 (65-lbs.; sub: hanging knee raise, 1/2x double under)
Seth B.: 169, 6:13 (55-lbs.; sub: hanging knee raise, single under)
Jason O.: 167, 6:51
Chris C.: 172, 6:50
Kate H.: 163, 1:45 (SCALED)
Tara S.: 156, 2:30
Kevin K.: 271, 9:29 (85-lbs.; sub: 3/5x TTA, 1/2x double under)
Saumil S.: 259, 11:28 (75-lbs.; sub: 3/5x TTA)
Donal O.: 86, 2:27
Blaine P.: 115, 2:08 (SCALED)
Sara R.: 71 (85-lbs.; sub: hanging knee raise)
Eduardo S.: 106, 9:39 (85-lbs.; sub: 3/5x TTA, 1/2x double under)
Dave O.: 87, 2:22
John P.: 167, 6:30
Borja G.: 165, 7:46
Dave R.: 173, 5:41
Alli P.: 165, 3:33 (55-lbs.; sub: hanging knee raise)
Sherry G.: 86, 1:20 (SCALED)
Tanner L.: 259, 10:56 (95-lbs.; sub: 3/5x TTA)
Jamie T.: 260, 9:33 (SCALED)
Rachel E.: 253, 11:25
Christine S.: 86, 2:24
Chris H.: 174, 6:20
Buffy M.: 165, 5:04 (45-lbs.; sub: hanging knee raise, single under)
Drew P.: 174, 6:05
Rob C.: 175, 6:26 (SCALED)
Jim D.: 57, 3:04 (85-lbs.; sub: hanging knee raise, 1/2x double under)
Lisa C.: 424, 11:56 (25-lb. dbs; sub: sit-up, single under)
Joe T.: 115, 1:40
Sean F.: 166, 7:23
Cassandra S.: 175, 6:07 (75-lbs.; sub: hanging knee raise)
Alana L.: 24
Amy S.: 256, 10:36 (sub: sit-up)
John L.: 84, 2:07
Francisco L.: 150, 6:59 (95-lbs.; sub: 3/5x TTA)
David S.: 165, 7:07
Brian K.: 85, 2:20
Kyle T.: 263, 10:20 (55-lbs.; sub: hanging knee raise, single under)
Patrick J.: 96, 7:50 (55-lbs.; sub: 3/5x TTA, 1/2x double under)
Mark Co.: 82, 2:30
Michael F.: 203 (35-lb. dbs; sub: db bent-over row, hspu)
Brian T.: 189 (sub: hspu)
James H.: 279 (sub: 45" plank hold, hspu)