Monday, July 25, 2016

CrossFit MPH – WOD

Results

--Scores--
Emmy A.: 13:21 (20-lbs.; sub: 1/4x double under, hang power snatch)
Kevin K.: 15:00 (35-lbs.; sub: 1/2x double under)
Charles B.: 15:46 (30-lbs.; sub: 1/4x double under)
Joe T.: 16:15 (50-lbs.; sub: 1/2x double under)
Neil A.: 15:55 (35-lbs.)
John P.: 16:00 (55-lbs.)
Brian M.: 16:04 (30-lbs.; sub: 3/8x double under)
Matt H.: 17:28 (40-lbs.; sub: 1/2x double under)
Anna G.: 18:23 (25-lbs.; sub: 1/4x double under)
Jon H.: 19:16 (35-lbs.)
Billy C.: 19:30 (55-lbs.)
Hari P.: 20:07 (50-lbs.)
Kate H.: 20:40 (25-lbs.; sub: 1/4x double under)
Borja G.: 17:32 (55-lbs.)
Drew P.: 13:29 (30-lbs.)
Joel H.: 13:42 (35-lbs.; sub: 1/2x double under)
Katie C.: 16:00 (20-lbs.; sub: 30x double under)
Christine K.: 16:00 (20-lbs.; sub: 3/8x double under
Jason O.: 16:30 (50-lbs.)
Greg K.: 15:22 (25-lbs.; sub: 1/2x double under)
Tamra F.: 11:32 (25-lbs.; sub: 1/2x single under, 1/2x sa snatch)
Miranda B.: 17:40 (30-lbs.; sub: 3' air bike, 3/4x sa snatch)
JP S.: 18:46 (35-lbs.; sub: 3/8x double under)
Tracey S.: 14:20 (25-lbs.; sub; 1/2x single under)
Jenna C.: 15:33 (20-lbs.; sub: single under, sa hang power clean)
Ralph B.: 21:10 (45-lbs.)
Alex M.: 18:54 (55-lbs.)
Matthew W.: 22:21
Cassie S.: 19:07 (55-lbs.)
Dave K.: 17:07 (45-lbs.)
Rebekka E.: 17:49 (20-lbs.)
Sean F.: 19:34 (55-lbs.; sub: 1/2x double under + 1/2x sit-up)
Whitney M.: 21:02 (35-lbs.)
Shannon O.: 12:14 (20-lbs.; sub: 1/2x double under)
Joe L.: 13:55 (20-lbs.; sub: 1/2x sa snatch + 1/2x sit-up)
Steve M.: 14:27 (35-lbs.; sub: 1/2x double under, set 1, 1/4x double under, set 2)
Donal O.: 15:20 (40-lbs.)
Buffy M.: 15:47 (20-lbs.; sub: 1/4x double under)
Dave R: 16:42 (55-lbs.)
Michael H.: 18:16 (25-lbs.)
Saumil S.: 18:33 (35-lbs.)
Chris C.: 21:47
Dave S.: 18:48 (55-lbs.)
Alana M.:14:57 (35-lbs.; sub 1/2x double under)
Devon H.: 20:11 (40-lbs.)
James H.: 15:00 (35-lbs.; sub: 3' air bike)
Alex G.: 17:48 (25-lbs.; sub: 1/2x double under)
Ron S.: 18:08 (30-lbs.; sub: 1/2x double under)
Shawn J.: 17:12 (30-lbs.; sub: 1/2x double under, set 1, 1/4x double under, set 2)
Brett B.: 17:54 (35-lbs.; sub: 1/2x double under)
Zaid A.: 18:00 (30-lbs.; sub: 3/8x double under)
Joe P.: 21:38 (sub: 3/8x double under)
Christian M.: 12:10 (35-lbs.; sub: 1/4x sit-up + 1/4x superman, russian swing)
Walt C.: 16:20 (30-lbs.; sub: 1/4x double under)
Laura C.: 16:16 (20-lbs.; sub: single under + double under attempts every 10 reps)
Luke B.: 15:42 (30-lbs.; sub: 1/2x double under)
Sunitha M.: 17:18 (25-lbs.)
Josh B.: 14:37 (25-lbs.; sub: 3' air bike, hang power snatch)
Shad H.: 17:07 (50-lbs.)
Amy S.: 19:25 (45-lbs.)
Tara S.: 20:13 (35-lbs.)
Scot F.: 20:27 (45-lbs.; sub.: single under + double under attempts every 10 reps, 3/4x sa snatch)
Patrick J.: 20:08 (35-lbs.; sub. 1/4x double under)
Mark A.: 17:00 (25-lbs.; sub: 1/4x sit-up + 1/4x superman, hang muscle snatch)
Rob M.: 19:42 (45-lbs.; sub: 1/2x double under)
Lilly S.: 18:27 (30-lbs.; sub: single under + double under attempts every 5 reps)
Mark Co.: 19:29 (55-lbs.)
Chris T.: 18:36 (45-lbs.; sub.: 1/2x double under)
Krishnan S.: 16:36 (35-lbs.; sub.: 1/2x double under)