Monday, August 1, 2016

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 6:49
Michael F.: 6:23 (55-lbs.)
Neil A.: 7:18 (45-lbs.)
Brad G.: 7:39 (45-lbs.)
Kevin K.: 6:56 (45-lbs.)
Sherry G.: 9:57 (35-lbs., 20")
Sean F.: 10:18 (sub: 2x step-up)
Jin D.: 10:55 (10-lb. dbs; sub: 2x step-up, 20")
Miranda B.: 11:00 (35-lbs.; sub: 2x step-up, 20", 4 rounds)
Joe L.: 6:16 (35-lbs.; sub: russian swing)
Christine K.: 6:56 (25-lbs.)
Brad W.: 6:56 (25-lbs.)
David G.: 8:39 (45-lbs.)
JP S.: 9:58 (55-lbs.)
Donal O.: 6:06 (55-lbs.)
Steve M.: 6:41 (sub: 2/3x pull-up)
Dave R.: 7:02
Lisa C.: 7:22 (35-lbs; sub: 1/2x box jump + 1/2x step-up)
Will O.: 8:01 (45-lbs.)
Jeff C.: 8:21 (35-lbs.)
Kevin M.: 8:36 (45-lbs.)
Saumil S.: 8:41 (55-lbs.)
Buffy M.: 8:41 (35-lbs., 20")
Cassandra S.: 8:56 (45-lbs.)
Melody F.: 6:46
Chris C.: 6:08
Chris H.: 6:10
Joe P.: 10:34 (sub: goblet squat jump)
James H.: 7:51 (20", 55-lbs.)
Katie R.: 8:49 (45-lbs.)
Ron S.: 7:10 (45-lbs.)
Michael H.: 9:25 (70-lbs/55-lbs.)
Zaid A.: 7:50 (55-lbs.)
Alex G.: 7:18 (45-lbs.)
Rebekka E.: 7:32 (45-lbs.)
David S.: 8:45
Jason Ca.: 8:58 (55-lbs.)
Brett B.: ? (45-lbs.)
Luke B.: 7:07 (45-lbs.)
Josh M.: 8:54
Kyle T.: 7:48 (55-lbs.)
Ben A.: 10:39
Josh B.: 8:08 (25-lbs.; sub: goblet squat jump)
Candida M.: 8:00 (35-lbs., 20")
John L.: 8:15 (55-lbs.; sub: step-up)
Scot F.: 9:27 (55-lbs.)
Jen Mc.: 8:53 (35-lbs.; sub: step-up, 18")
Brian W.: 6:53 (35-lbs., 20")
Whitney M.: 7:22 (45-lbs.)
Brian K.: 6:51 (55-lbs.; sub: goblet squat, step-up)
Walt C.: 7:11 (45-lbs.)
John P.: 7:00
Joe T.: 8:01
Rob C.: 10:33 (70/55-lbs.)
Mark Co.: 10:38
Amy S.: 8:00
Tara S.: 10:38
Chris T.: 11:59
Seth B.: 12:26 955-lbs.)
Patrick J.: 7:15 (45-lbs.)
Sean Mc.: 7:23 (45-lbs.)
Adrienne V.: 8:41 (35-lbs.)
Lena M.: 7:47 (35-lbs., 20")
Jonathan M.: 10:51 (45-lbs.)
Mark A.: 11:20 (45/35-lbs.)
Laura C.: 7:49 (25-lbs., 20")
Jenna C.: 6:03 (25-lbs.; sub: step-up, 18")
Dave K.: 6:22 (55-lbs.)
Lilly S.: 6:48 (25-lbs., 20")
Edgar: 8:24 (35-lbs., 20")